Nutrition Facts for Low sodium biscoff croissant

Low Sodium Biscoff Croissant

Image of Low Sodium Biscoff Croissant
Nutriscore Rating: 48/100

Indulge in the buttery, flaky goodness of our Low Sodium Biscoff Croissant, a delightful twist on the classic pastry. This lightened-up recipe keeps sodium in check without skimping on flavor. Each croissant is hand-rolled with a luscious layer of creamy Biscoff spread, giving you a perfect balance of caramelized sweetness in every bite. Made from scratch with unsalted butter and low-sodium baking powder, the dough is lovingly laminated to create airy, delicate layers. A quick egg wash adds a golden finish, while an optional glaze of honey or low-sodium apricot jam provides a touch of extra sweetness. Perfect for breakfast, brunch, or a cozy snack, these homemade croissants are a showstopper for any table. Whether you're catering to a low-sodium diet or simply craving a treat, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
20 min
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 250 grams All-purpose flour
  • 180 grams Unsalted butter (cold)
  • 100 grams Biscoff spread
  • 120 milliliters Water
  • 1 teaspoon Low-sodium baking powder
  • 2 tablespoons Sugar
  • 1 teaspoon Active dry yeast
  • 2 tablespoons Milk
  • 1 Egg yolk
  • 2 tablespoons Glaze (optional): Honey or low-sodium apricot jam
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a bowl, dissolve the yeast in lukewarm water and add 1 tablespoon of sugar. Let it sit for about 5-10 minutes until it becomes frothy.

2

In a large mixing bowl, mix the all-purpose flour, low-sodium baking powder, and remaining sugar.

3

Gradually add the yeast mixture into the flour mixture and stir to form a dough.

4

Knead the dough on a lightly floured surface for a few minutes until smooth. Cover and let it rest in a warm place for about 30 minutes.

5

While the dough is resting, take the cold unsalted butter and sandwich it between two sheets of parchment paper. Roll it out into a square about 1/2 inch thick.

6

Once the dough is rested, keep it refrigerated for about 20 minutes to firm up. Roll out the dough into a large square, ensuring it's about the same dimensions as the butter square.

7

Place the butter on the dough, folding the edges of the dough over the butter to encase it completely.

8

Gently roll out the dough into a rectangle. Fold the dough into thirds like a letter. Turn the dough by 90 degrees and roll out again into a rectangle. Repeat the folding process. Wrap the dough in plastic wrap and refrigerate for an hour.

9

After chilling, roll out the croissant dough into a long rectangle about 1/4 inch thick. Cut into triangles.

10

Spread a thin layer of Biscoff spread over each triangle. Roll each triangle from the base towards the tip to form a croissant shape.

11

Place the croissants on a lined baking sheet and let them proof at room temperature for another 20 minutes.

12

Preheat the oven to 200°C (390°F).

13

Mix the egg yolk with milk to prepare the egg wash, and lightly brush the croissants with it for a glossy finish.

14

Bake in the preheated oven for 18-20 minutes or until golden brown.

15

Optional: Brush with honey or low-sodium apricot jam for a sweet glaze once cooled.

Cooking Tip: Take your time with each step for the best results!
3100
cal
35.8g
protein
307.8g
carbs
193.8g
fat

Nutrition Facts

1 serving (773.3g)
Calories
3100
% Daily Value*
Total Fat 193.8 g 248%
Saturated Fat 104.8 g 524%
Polyunsaturated Fat 0.0 g
Cholesterol 580 mg 193%
Sodium 295 mg 13%
Total Carbohydrate 307.8 g 112%
Dietary Fiber 7.4 g 26%
Total Sugars 98.9 g
Protein 35.8 g 72%
Vitamin D 3.0 mcg 15%
Calcium 141 mg 11%
Iron 13.9 mg 77%
Potassium 457 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
4.6%%
55.9%%
Fat: 1744 cal (55.9%%)
Protein: 143 cal (4.6%%)
Carbs: 1231 cal (39.5%%)