Nutrition Facts for Low sodium belgian waffles

Low Sodium Belgian Waffles

Image of Low Sodium Belgian Waffles
Nutriscore Rating: 61/100

Start your morning right with these irresistible Low Sodium Belgian Waffles—perfectly fluffy on the inside, golden and crisp on the outside, and completely guilt-free! Crafted with sodium-free baking powder, unsalted butter, and a touch of vanilla, this recipe keeps the classic Belgian waffle taste while ditching unnecessary salt. Whipping up these waffles is a breeze, with just 15 minutes of prep time and a quick cook in your waffle iron. Ideal for a low-sodium diet, these waffles can be topped with fresh berries, a drizzle of maple syrup, or enjoyed plain for a wholesome, satisfying breakfast that doesn't skimp on flavor. Whether you're serving brunch for a crowd or treating yourself to a solo feast, this light and airy recipe is guaranteed to become a staple in your low-sodium lifestyle.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups all-purpose flour
  • 2 tablespoons baking powder (sodium-free)
  • 2 tablespoons granulated sugar
  • 0.5 cup unsalted butter, melted
  • 1.75 cups milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • fresh berries or maple syrup (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the all-purpose flour, sodium-free baking powder, and granulated sugar until well combined.

3

In a separate medium bowl, whisk together the melted unsalted butter, milk, eggs, and vanilla extract until the mixture is smooth and uniform.

4

Make a well in the center of the dry ingredients and pour in the wet ingredients. Stir gently with a spatula or wooden spoon until just combined; be careful not to overmix. The batter should be slightly lumpy.

5

Lightly grease the waffle iron with non-stick cooking spray or brush with a little extra melted butter.

6

Pour the appropriate amount of batter into the preheated waffle iron (follow your iron's instructions for quantity), spreading evenly. Close the lid and cook until the waffles are golden brown and crisp, usually about 5-6 minutes.

7

Carefully remove the waffles and repeat with the remaining batter.

8

Serve warm with fresh berries or a drizzle of maple syrup for topping, if desired.

Cooking Tip: Take your time with each step for the best results!
2264
cal
52.7g
protein
249.3g
carbs
117.8g
fat

Nutrition Facts

1 serving (1042.1g)
Calories
2264
% Daily Value*
Total Fat 117.8 g 151%
Saturated Fat 69.5 g 348%
Polyunsaturated Fat 0.3 g
Cholesterol 669 mg 223%
Sodium 320 mg 14%
Total Carbohydrate 249.3 g 91%
Dietary Fiber 10.1 g 36%
Total Sugars 57.0 g
Protein 52.7 g 105%
Vitamin D 6.7 mcg 33%
Calcium 664 mg 51%
Iron 13.5 mg 75%
Potassium 1215 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.0%%
9.3%%
46.7%%
Fat: 1060 cal (46.7%%)
Protein: 210 cal (9.3%%)
Carbs: 997 cal (44.0%%)