Nutrition Facts for Low sodium beef yakitori

Low Sodium Beef Yakitori

Image of Low Sodium Beef Yakitori
Nutriscore Rating: 64/100

Savor the bold flavors of Japan with this Low Sodium Beef Yakitori, a healthier twist on a classic favorite. Tender beef sirloin is marinated in a luscious blend of low sodium soy sauce, mirin, honey, garlic, ginger, and sesame oil, ensuring every bite is brimming with umami goodness. Skewered alongside vibrant green onions, these bites are perfectly charred on the grill, delivering a smoky, caramelized finish that's irresistible. Ready in just 30 minutes of active prep and cooking time, this recipe is a quick, low-sodium option for weeknight dinners or entertaining guests. Serve these flavorful skewers as a main dish or party appetizer for a taste of Japan that's as wholesome as it is delicious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Beef sirloin
  • 0.25 cup Low sodium soy sauce
  • 0.25 cup Mirin
  • 2 tablespoons Honey
  • 2 cloves Garlic
  • 1 tablespoon Ginger
  • 1 tablespoon Rice vinegar
  • 2 stalks Green onions
  • 1 teaspoon Sesame oil
  • 8 pieces Skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Soak skewers in water for at least 30 minutes to prevent them from burning during cooking.

2

Trim any excess fat from the beef sirloin and cut into bite-sized cubes, approximately 1 inch each.

3

Mince garlic cloves and grate ginger.

4

In a bowl, combine low sodium soy sauce, mirin, honey, minced garlic, grated ginger, rice vinegar, and sesame oil to create the marinade.

5

Place the beef cubes in a shallow dish or a resealable plastic bag and pour the marinade over them. Ensure all pieces are well-coated.

6

Marinate the beef for at least 30 minutes in the refrigerator for maximum flavor.

7

While the beef is marinating, chop the green onions into 1-inch pieces.

8

Preheat a grill or a grill pan over medium-high heat.

9

Thread the beef cubes onto the skewers, alternating with pieces of green onion.

10

Grill the skewers for about 3-5 minutes on each side, until the beef is cooked to your desired doneness and has a nice char.

11

Baste the skewers with any remaining marinade during the grilling process for added flavor.

12

Serve immediately, garnished with additional chopped green onions if desired.

Cooking Tip: Take your time with each step for the best results!
2775
cal
248.2g
protein
114.9g
carbs
146.1g
fat

Nutrition Facts

1 serving (1490.1g)
Calories
2775
% Daily Value*
Total Fat 146.1 g 187%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 5.9 g
Cholesterol 806 mg 269%
Sodium 4999 mg 217%
Total Carbohydrate 114.9 g 42%
Dietary Fiber 9.5 g 34%
Total Sugars 83.4 g
Protein 248.2 g 496%
Vitamin D 0.0 mcg 0%
Calcium 321 mg 25%
Iron 26.5 mg 147%
Potassium 4116 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
35.9%%
47.5%%
Fat: 1314 cal (47.5%%)
Protein: 992 cal (35.9%%)
Carbs: 459 cal (16.6%%)