Low Sodium Beef Yakiniku
Savor the bold, authentic flavors of Japanese cuisine with this Low Sodium Beef Yakiniku, a healthier take on a classic favorite. Tender slices of beef sirloin are marinated in a rich blend of low-sodium soy sauce, mirin, sesame oil, and a hint of sweetness from sugar. The marinade is infused with aromatic garlic and fresh ginger for an unforgettable umami depth. Quickly seared to perfection, each bite is juicy and flavorful without the excess salt. Finished with a sprinkle of toasted sesame seeds and fresh green onions, this dish is both visually stunning and incredibly satisfying. Ready in just 30 minutes, this easy-to-make recipe pairs beautifully with steamed rice and crisp vegetables for a wholesome, low-sodium meal. Perfect for weeknight dinners or an impressive addition to your next Asian-inspired spread!
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Recipe Information
Ingredients
- 500 grams beef sirloin
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons mirin
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 teaspoons granulated sugar
- 2 units garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 3 units green onions, sliced
- 1 tablespoon sesame seeds, toasted
- 0.5 teaspoon ground black pepper
Instructions
Thinly slice the beef sirloin into bite-sized pieces, approximately 1/4 inch thick. This will help ensure even cooking and a tender bite.
In a medium-sized bowl, combine the low-sodium soy sauce, mirin, rice vinegar, sesame oil, and sugar. Stir well until the sugar is fully dissolved.
Add the minced garlic and grated ginger to the marinade. Mix thoroughly to ensure all ingredients are well incorporated.
Place the sliced beef into the marinade, making sure each piece is well coated. Cover the bowl and let the beef marinate for at least 15 minutes at room temperature to allow the flavors to infuse the meat.
Heat a non-stick skillet or grill pan over medium-high heat. Once hot, add the beef slices in a single layer. Cook for about 2-3 minutes on each side, or until the beef is just cooked through and still tender.
Transfer the cooked beef to a serving plate. Sprinkle the sliced green onions and toasted sesame seeds over the top for added flavor and a touch of color.
Serve the beef yakiniku immediately, accompanied by steamed rice and vegetables, if desired.
Nutrition Facts
Calories |
1562 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.2 g | 119% | |
| Saturated Fat | 32.6 g | 163% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 447 mg | 149% | |
| Sodium | 1824 mg | 79% | |
| Total Carbohydrate | 36.0 g | 13% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 25.4 g | ||
| Protein | 142.4 g | 285% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 255 mg | 20% | |
| Iron | 18.1 mg | 101% | |
| Potassium | 2100 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
