Low Sodium Beef Shawarma
Elevate your sandwich game with this flavorful and heart-smart take on a Middle Eastern classic—Low Sodium Beef Shawarma! Tender beef sirloin is marinated in a creamy, aromatic blend of Greek yogurt, olive oil, and vibrant spices like turmeric, cumin, and cardamom. Perfectly seasoned without the excess salt, this dish delivers bold flavors while catering to low-sodium dietary needs. The beef is seared alongside caramelized onions and wrapped in warm flatbread, then layered with fresh cucumber, tomato, and parsley for a refreshing burst of texture. Finished with a drizzle of rich tahini sauce, this wholesome recipe is a quick and satisfying weeknight dinner or a crowd-pleasing lunch. Ready in just 40 minutes, it's the perfect way to enjoy a guilt-free twist on traditional shawarma!
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Recipe Information
Ingredients
- 1 pound Beef sirloin, thinly sliced
- 1 cup Plain Greek yogurt
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 2 teaspoons Ground cumin
- 2 teaspoons Ground coriander
- 2 teaspoons Ground paprika
- 1 teaspoon Ground allspice
- 1 teaspoon Ground cardamom
- 1 teaspoon Ground black pepper
- 0.5 teaspoon Ground turmeric
- 4 cloves Garlic, minced
- 1 medium White or red onion, thinly sliced
- 4 pieces Flatbread or pita
- 1 small Cucumber, sliced
- 1 medium Tomato, sliced
- 0.5 cup Fresh parsley, chopped
- 0.5 cup Tahini sauce
Instructions
In a large bowl, combine the Greek yogurt, olive oil, lemon juice, ground cumin, ground coriander, ground paprika, ground allspice, ground cardamom, ground black pepper, ground turmeric, and minced garlic to create a marinade.
Add the thinly sliced beef to the marinade, tossing to coat evenly. Cover and refrigerate for at least 2 hours, preferably overnight for more flavor.
Preheat a large skillet or grill pan over medium-high heat.
Add the beef slices and onion to the pan, cooking in batches if necessary to avoid overcrowding. Cook until the beef is browned and cooked through, about 4-5 minutes per side.
Warm the flatbread or pita in a dry skillet or in the oven briefly until soft and pliable.
To assemble, lay a flatbread on a plate, place a portion of the cooked beef, and a few slices of cucumber and tomato down the center.
Drizzle with tahini sauce and sprinkle with fresh parsley.
Roll up tightly and serve immediately.
Nutrition Facts
Calories |
2827 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 159.0 g | 204% | |
| Saturated Fat | 43.8 g | 219% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 342 mg | 114% | |
| Sodium | 1520 mg | 66% | |
| Total Carbohydrate | 180.7 g | 66% | |
| Dietary Fiber | 24.2 g | 86% | |
| Total Sugars | 24.9 g | ||
| Protein | 181.9 g | 364% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1104 mg | 85% | |
| Iron | 39.2 mg | 218% | |
| Potassium | 4679 mg | 100% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
