Low Sodium Beef Rice Roll
Savor the bold yet healthy flavors of this Low Sodium Beef Rice Roll recipe, a light and refreshing take on a classic favorite. Perfect for those watching their sodium intake, this dish features tender slices of marinated lean beef sirloin seasoned with low sodium soy sauce, garlic, and ginger. Wrapped in delicate rice paper alongside vibrant julienned carrots, cucumbers, and bell peppers, each roll is a delightful burst of color and crunch. Fragrant mint and cilantro elevate the freshness, while fluffy jasmine rice adds a comforting touch. Quick to prepare in just 35 minutes, these rolls are ideal as a wholesome appetizer, snack, or even a satisfying lunch. Serve them with a squeeze of fresh lime for a zesty finish and enjoy a guilt-free flavor bomb in every bite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 250 grams Lean beef sirloin, thinly sliced
- 60 ml Water
- 2 tablespoons Low sodium soy sauce
- 1 teaspoon Fresh ginger, minced
- 2 cloves Garlic, minced
- 12 Rice paper wrappers
- 1 medium Carrot, julienned
- 1 medium Cucumber, julienned
- 1 medium Red bell pepper, julienned
- 15 grams Fresh mint leaves
- 15 grams Fresh cilantro leaves
- 200 grams Cooked jasmine rice
- 1 Lime, cut into wedges
Instructions
In a small bowl, combine lean beef slices with water, low sodium soy sauce, minced ginger, and minced garlic. Let marinate for at least 15 minutes.
Heat a non-stick skillet over medium heat. Add the marinated beef and stir-fry for about 5 minutes or until cooked through. Remove from heat and let it cool.
Prepare the julienned carrot, cucumber, and red bell pepper. Set them aside.
In a large shallow dish, add warm water. Dip one rice paper wrapper in the water for about 5 seconds or until it starts to soften. Remove it before it becomes too soft and place it on a clean, dry surface.
Place a small amount of cooked jasmine rice in the center of the rice paper. Top with a few strips of beef, a sprinkle of carrot, cucumber, and red bell pepper.
Add some fresh mint leaves and cilantro leaves on top of the vegetables.
Fold the bottom of the rice paper over the filling, then fold in the sides, and gently roll up to enclose the filling. Repeat with the remaining ingredients.
Serve the beef rice rolls with lime wedges for squeezing over the rolls. Enjoy immediately.
Nutrition Facts
Calories |
1192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 1408 mg | 61% | |
| Total Carbohydrate | 183.0 g | 67% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 11.8 g | ||
| Protein | 83.5 g | 167% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 212 mg | 16% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 1936 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
