Nutrition Facts for Low sodium beef rice noodles

Low Sodium Beef Rice Noodles

Image of Low Sodium Beef Rice Noodles
Nutriscore Rating: 73/100

Dive into the irresistible goodness of Low Sodium Beef Rice Noodles, a vibrant stir-fry dish that delivers bold flavors without the excess salt. Tender, thinly sliced sirloin melds beautifully with warm, chewy rice noodles in a savory low sodium soy sauce infused with garlic, ginger, and sesame oil. Fresh vegetables like red bell peppers and julienned carrots add a delightful crunch and pop of color, while a silky sauce thickened with a cornstarch slurry brings everything together. Perfect for busy weeknights, this quick and hearty recipe comes together in under 35 minutes and offers a wholesome, low sodium alternative to traditional noodle dishes. Garnish with green onions and fresh cilantro for a bright, aromatic finish. Perfectly balanced and family-approved, this dish is a must-try for healthy, satisfying meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 ounces rice noodles
  • 12 ounces beef sirloin, thinly sliced
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 medium red bell pepper, thinly sliced
  • 2 medium carrots, julienned
  • 2 green onions, chopped
  • 3 cups unsalted chicken stock
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Soak the rice noodles in warm water for about 10 minutes or until pliable, then drain.

2

In a large skillet or wok, heat sesame oil over medium-high heat.

3

Add the thinly sliced beef to the skillet and stir-fry for 3-4 minutes until browned. Remove the beef and set aside.

4

In the same skillet, add minced garlic and ginger, and stir-fry for about 30 seconds or until fragrant.

5

Add the sliced red bell pepper and julienned carrots, stir-frying for 2-3 minutes.

6

Pour in the unsalted chicken stock and bring to a simmer.

7

In a small bowl, mix cornstarch with water to create a slurry, then add it to the skillet, stirring until the sauce thickens.

8

Add the drained rice noodles to the skillet along with the low sodium soy sauce and black pepper.

9

Mix thoroughly to combine all ingredients, allowing the noodles to absorb some of the sauce.

10

Return the beef to the skillet and mix well, cooking for an additional 1-2 minutes until everything is heated through.

11

Garnish with chopped green onions and fresh cilantro, if using, before serving.

Cooking Tip: Take your time with each step for the best results!
1492
cal
106.7g
protein
105.0g
carbs
68.3g
fat

Nutrition Facts

1 serving (1853.8g)
Calories
1492
% Daily Value*
Total Fat 68.3 g 88%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 6.0 g
Cholesterol 238 mg 79%
Sodium 2731 mg 119%
Total Carbohydrate 105.0 g 38%
Dietary Fiber 14.3 g 51%
Total Sugars 16.2 g
Protein 106.7 g 213%
Vitamin D 0.0 mcg 0%
Calcium 297 mg 23%
Iron 14.6 mg 81%
Potassium 2695 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
29.2%%
42.1%%
Fat: 614 cal (42.1%%)
Protein: 426 cal (29.2%%)
Carbs: 420 cal (28.7%%)