Low Sodium Beef in Black Bean Sauce
Say goodbye to excessive sodium without sacrificing flavor with this Low Sodium Beef in Black Bean Sauce recipe. This healthier take on a classic Chinese-inspired dish features tender strips of marinated beef sirloin, vibrant red and green bell peppers, and aromatic garlic and ginger, all enveloped in a rich, savory black bean sauce. The use of low sodium soy sauce and black bean sauce ensures bold flavors while keeping sodium levels in check, and a quick cornstarch slurry creates a perfectly velvety finish. Stir-fried to perfection in a sturdy wok or skillet, this dish comes together in just 35 minutes and is perfect for serving over fluffy steamed rice or noodles. Garnished with green onions and a sprinkle of sesame seeds, this low sodium dinner idea is as visually stunning as it is satisfying. Perfect for weeknight cooking and loaded with flavor, this recipe is your go-to for a guilt-free indulgence in bold, Asian-inspired flavors.
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Recipe Information
Ingredients
- 1 pound Beef sirloin
- 2 tablespoons Low sodium black bean sauce
- 3 cloves Garlic
- 1 tablespoon Ginger
- 1 medium Red bell pepper
- 1 medium Green bell pepper
- 2 tablespoons Low sodium soy sauce
- 1 tablespoon Shaoxing rice wine
- 2 tablespoons Cornstarch
- 1 cup Water
- 2 tablespoons Vegetable oil
- 2 stalks Green onions
- 1 teaspoon Sesame seeds
Instructions
Slice the beef sirloin against the grain into thin strips, about 1/4-inch thick. Set aside.
In a medium bowl, mix the low sodium soy sauce, Shaoxing rice wine, and 1 tablespoon of cornstarch to create the marinade.
Marinate the beef strips in the mixture for at least 10 minutes while preparing the remaining ingredients.
Mince the garlic and ginger. Slice the red and green bell peppers into strips. Chop the green onions into 1-inch pieces, separating the white and green parts.
In a small bowl, combine the remaining 1 tablespoon of cornstarch with water to create a slurry. Set aside.
Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat.
Add the marinated beef to the pan, spreading it out to ensure even cooking. Sear for about 2-3 minutes until browned but not completely cooked through. Remove the beef from the pan and set aside.
Add the remaining tablespoon of oil to the pan. Stir-fry the minced garlic and ginger for about 30 seconds until fragrant.
Add the sliced bell peppers and the white parts of the green onions. Stir-fry for about 2-3 minutes until the peppers are slightly tender.
Return the beef to the pan, along with any accumulated juices. Add the low sodium black bean sauce and the cornstarch slurry to the pan.
Stir well to combine all ingredients, cooking for another 2-3 minutes until the beef is cooked through and the sauce has thickened.
Add the green parts of the green onions and stir for an additional 30 seconds.
Transfer the beef in black bean sauce to a serving dish, sprinkle with sesame seeds, and serve hot.
Nutrition Facts
Calories |
1584 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.5 g | 125% | |
| Saturated Fat | 31.4 g | 157% | |
| Polyunsaturated Fat | 17.7 g | ||
| Cholesterol | 406 mg | 135% | |
| Sodium | 1742 mg | 76% | |
| Total Carbohydrate | 46.5 g | 17% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 11.5 g | ||
| Protein | 130.7 g | 261% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 217 mg | 17% | |
| Iron | 16.2 mg | 90% | |
| Potassium | 2623 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
