Low Sodium BBQ Shrimp
Bring bold flavor to your table without the extra sodium with this irresistible Low Sodium BBQ Shrimp recipe. Perfectly seasoned with a smoky blend of garlic powder, onion powder, smoked paprika, and cumin, these tender shrimp are seared to perfection in a buttery olive oil base. A zesty glaze made of fresh lemon juice, honey, and low sodium Worcestershire sauce adds the perfect balance of tang and sweetness. Ready in just 25 minutes, this heart-healthy shrimp dish is ideal for weeknight dinners or entertaining guests. Garnished with fresh parsley, it’s a vibrant, guilt-free entrée bursting with flavor. Serve with a side of roasted vegetables or quinoa for a wholesome, satisfying meal.
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Recipe Information
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon ground cumin
- 0.5 teaspoon black pepper
- 3 tablespoons unsalted butter
- 1 tablespoon olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon honey
- 1 teaspoon apple cider vinegar
- 1 teaspoon low sodium Worcestershire sauce
- 2 tablespoons chopped fresh parsley
Instructions
In a small bowl, combine garlic powder, onion powder, smoked paprika, ground cumin, and black pepper. Mix well to create a spice blend.
Rinse and pat dry the shrimp with paper towels. Place the shrimp in a large mixing bowl.
Sprinkle the spice blend over the shrimp and toss to coat evenly. Ensure each shrimp is well covered with the spices.
In a large skillet, melt the unsalted butter over medium heat. Add the olive oil to the skillet.
Once the butter has melted and the skillet is hot, add the shrimp in a single layer. Cook for 2-3 minutes on each side until cooked through and pink.
In a small bowl, whisk together the fresh lemon juice, honey, apple cider vinegar, and low sodium Worcestershire sauce.
Pour the lemon juice mixture over the cooked shrimp and gently stir to ensure even coating.
Turn off the heat and sprinkle the chopped fresh parsley over the shrimp.
Transfer the shrimp to a serving platter and serve immediately, garnished with extra lemon slices or additional parsley if desired.
Nutrition Facts
Calories |
991 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.2 g | 67% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 950 mg | 317% | |
| Sodium | 530 mg | 23% | |
| Total Carbohydrate | 28.1 g | 10% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 18.6 g | ||
| Protein | 111.3 g | 223% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 408 mg | 31% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1561 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
