Low Sodium Bang Bang Sauce
Elevate your favorite dishes with this irresistibly creamy and bold Low Sodium Bang Bang Sauce, a lighter twist on the classic dip. Crafted with a base of rich mayonnaise and velvety Greek yogurt, this healthier version brings the perfect balance of spicy Sriracha, sweet raw honey, tangy rice vinegar, and aromatic spices—garlic powder, onion powder, and paprika. Ready in just 5 minutes with no cooking required, this homemade sauce is packed with flavor but mindful of sodium, making it ideal for those seeking heart-healthy options. Serve it as a dipping sauce for veggies or shrimp, drizzle it over wraps and salads, or use it to spice up your favorite meals. Refrigerate for a quick and easy condiment that keeps for up to a week!
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Recipe Information
Ingredients
- 0.5 cup Mayonnaise
- 0.25 cup Greek yogurt
- 2 tablespoons Sriracha sauce
- 1 tablespoon Raw honey
- 1 teaspoon Rice vinegar
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Paprika
- 0.25 teaspoon Ground black pepper
Instructions
In a medium-sized bowl, combine the mayonnaise and Greek yogurt. Stir well until smooth.
Add the Sriracha sauce, raw honey, and rice vinegar to the mayonnaise mixture. Mix thoroughly to incorporate all the wet ingredients.
Sprinkle in the garlic powder, onion powder, paprika, and ground black pepper. Stir until all the dry ingredients are evenly distributed and the sauce is well-blended.
Taste the sauce and adjust the spice level by adding more Sriracha, if desired.
Once the sauce is well-mixed, cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld together. This step is optional but recommended.
Serve the Low Sodium Bang Bang Sauce as a dip for vegetables, seafood, or as a dressing for wraps and salads.
Store any leftover sauce in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
1020 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.7 g | 111% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 897 mg | 39% | |
| Total Carbohydrate | 51.8 g | 19% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 22.7 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 105 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
