Nutrition Facts for Low sodium baked potato with cheese and sour cream

Low Sodium Baked Potato with Cheese and Sour Cream

Image of Low Sodium Baked Potato with Cheese and Sour Cream
Nutriscore Rating: 74/100

Indulge in the ultimate comfort food with this Low Sodium Baked Potato with Cheese and Sour Cream recipe, perfect for those looking to enjoy a hearty meal without compromising on flavor or health. These russet potatoes are baked to perfection, their skins crisped with olive oil and a delectable blend of garlic powder, onion powder, and black pepper. Topped with melted low sodium cheddar cheese, a dollop of creamy low sodium sour cream, and a sprinkling of fresh chives, each bite is a mouthwatering combination of creamy, cheesy goodness and earthy baked potato flavor. Ready in just over an hour with minimal prep time, this savory side dish or light entrΓ©e proves that low sodium cooking can be both delicious and satisfying. Whether you’re hosting a dinner or craving a wholesome snack, this recipe is as comforting as it is simple.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground black pepper
  • 1 cup Low sodium cheddar cheese, shredded
  • 1 cup Low sodium sour cream
  • 2 tablespoons Chives, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Thoroughly wash and dry the Russet potatoes. Using a fork, prick each potato several times to allow steam to escape during baking.

3

Lightly brush the potatoes with olive oil. This will help the skins crisp up beautifully.

4

In a small bowl, mix together garlic powder, onion powder, and ground black pepper. Then, sprinkle this mixture evenly over the potatoes, ensuring they are well seasoned.

5

Place the potatoes directly on the oven rack and bake for about 50-60 minutes, or until they are tender and the skins are crispy. You can test them by inserting a fork; it should glide through easily.

6

Once baked, remove the potatoes from the oven. Using a sharp knife, slice each potato lengthwise, being careful not to cut all the way through.

7

Gently squeeze the ends of each potato towards the center to slightly open the cut, allowing space for the toppings.

8

Sprinkle an even portion of the shredded low sodium cheddar cheese into each opened potato, then return them to the oven for an additional 5 minutes, or until the cheese is melted.

9

Remove the potatoes from the oven and top each with a dollop of low sodium sour cream.

10

Garnish with freshly chopped chives and serve immediately for the best texture and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
2362
cal
71.8g
protein
281.4g
carbs
104.1g
fat

Nutrition Facts

1 serving (1590.7g)
Calories
2362
% Daily Value*
Total Fat 104.1 g 133%
Saturated Fat 56.4 g 282%
Polyunsaturated Fat 2.7 g
Cholesterol 240 mg 80%
Sodium 452 mg 20%
Total Carbohydrate 281.4 g 102%
Dietary Fiber 22.1 g 79%
Total Sugars 22.0 g
Protein 71.8 g 144%
Vitamin D 2.6 mcg 13%
Calcium 1328 mg 102%
Iron 15.8 mg 88%
Potassium 7287 mg 155%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
12.2%%
39.9%%
Fat: 936 cal (39.9%%)
Protein: 287 cal (12.2%%)
Carbs: 1125 cal (47.9%%)