Low Sodium Baked Potato with Bacon
Indulge in a healthier twist on a comfort food classic with this Low Sodium Baked Potato with Bacon recipe. Featuring fluffy Russet potatoes baked to perfection, crisp turkey bacon, and a creamy, tangy Greek yogurt topping, this dish is packed with flavor while keeping the sodium content in check. A hint of garlic powder and unsalted butter add depth of taste, while fresh chives provide a pop of color and freshness. This easy-to-make recipe comes together in just over an hour and delivers a satisfying, guilt-free side dish or light meal. Perfect for those looking to maintain a low sodium diet without sacrificing taste, it’s a wholesome and customizable pick that will leave your taste buds delighted.
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Recipe Information
Ingredients
- 4 medium Russet potatoes
- 4 slices Turkey bacon
- 2 tablespoons Olive oil
- 2 tablespoons Unsalted butter
- 3 tablespoons Fresh chives
- 0.5 teaspoon Black pepper
- 0.5 cup Greek yogurt
- 0.5 teaspoon Garlic powder
Instructions
Preheat your oven to 400°F (200°C).
Wash and scrub the russet potatoes thoroughly under running water. Pat them dry with a towel.
Using a fork, pierce each potato in several places to allow steam to escape during baking.
Rub each potato with a little olive oil to help the skin crisp up during baking.
Place the potatoes directly on the middle oven rack and bake for about 50-60 minutes, or until they are tender when pierced with a fork.
While the potatoes are baking, cook the turkey bacon in a non-stick skillet over medium heat until crispy, about 8-10 minutes. Remove from heat, let cool slightly, then crumble into bits.
In a small bowl, mix together the Greek yogurt, unsalted butter, garlic powder, and black pepper until smooth.
Once the potatoes are done, remove them from the oven and let them cool for a few minutes.
Cut a slit down the center of each potato, being careful not to cut all the way through. Gently squeeze the ends to open them up.
Fluff the insides of the potatoes with a fork, then add a spoonful of the yogurt mixture to each.
Top each potato with crumbled bacon and a sprinkle of fresh chives.
Serve immediately and enjoy your flavorful low sodium meal.
Nutrition Facts
Calories |
1379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 5.7 g | ||
| Cholesterol | 133 mg | 44% | |
| Sodium | 1032 mg | 45% | |
| Total Carbohydrate | 160.7 g | 58% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 13.1 g | ||
| Protein | 41.7 g | 83% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 282 mg | 22% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 4335 mg | 92% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
