Low Sodium Baked Crisps
Crunch into guilt-free indulgence with these **Low Sodium Baked Crisps**, a healthier alternative to traditional fried snacks without compromising on flavor! Made with simple ingredients like thinly sliced russet potatoes, a touch of heart-healthy olive oil, and a savory blend of garlic powder, paprika, and black pepper, these homemade chips are oven-baked to golden perfection. With no added salt, they’re a fantastic choice for those watching their sodium intake, yet still pack a punch of bold, smoky, and aromatic spices. Perfectly crisped and finished with a sprinkle of parsley flakes for a fresh, herbaceous note, these baked potato crisps are the ultimate snack to enjoy warm or at room temperature. Ready in just 40 minutes, they pair beautifully with your favorite low-sodium dips or make a satisfying solo treat. Whether for a game night, a family snack, or a healthy craving fix, this quick and wholesome recipe is your go-to for crispy bliss!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 2 large Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Black pepper
- 1 teaspoon Parsley flakes
Instructions
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Clean the russet potatoes thoroughly under running water to remove any dirt. Pat dry with a clean kitchen towel.
Using a mandoline slicer or a sharp knife, carefully slice the potatoes into thin, uniform slices, approximately 1/8 inch thick.
In a large mixing bowl, combine the olive oil, garlic powder, paprika, and black pepper. Add the potato slices and toss to coat them evenly in the spice mixture.
Arrange the potato slices in a single layer on the prepared baking sheet, ensuring they don’t overlap for even baking.
Bake in the preheated oven for approximately 20-25 minutes, or until the edges are golden brown and crispy. Rotate the baking sheet halfway through cooking for even crisping.
Remove the crisps from the oven and allow them to cool slightly on the baking sheet for 5 minutes. This will enhance their crispiness.
Transfer to a serving bowl and sprinkle with parsley flakes as a garnish. Serve warm or at room temperature. Enjoy your low sodium baked crisps with your favorite low-sodium dip or as a stand-alone snack.
Nutrition Facts
Calories |
202 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.9 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrate | 31.4 g | 11% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 1.5 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 23 mg | 2% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 755 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
