Nutrition Facts for Low sodium baked camembert with garlic and rosemary

Low Sodium Baked Camembert with Garlic and Rosemary

Image of Low Sodium Baked Camembert with Garlic and Rosemary
Nutriscore Rating: 59/100

Indulge in the decadence of **Low Sodium Baked Camembert with Garlic and Rosemary**, a healthier twist on a classic appetizer that's perfect for sharing. This ooey-gooey delight is baked to creamy perfection, infused with the earthy aroma of fresh rosemary and the warmth of mellow roasted garlic. A drizzle of olive oil and a pinch of black pepper enhance the cheese’s rich flavor profile, while keeping it light on sodium. Ideal for health-conscious foodies, this elegant yet simple recipe takes just 10 minutes to prep and is ready to impress in 20 minutes. Pair it with crusty bread or low-sodium crackers for a gourmet dip that’s crowd-pleasing and undeniably irresistible. Whether for a cozy night in or a gathering with friends, this dish offers melt-in-your-mouth indulgence without overstepping your dietary goals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 round (approximately 250g) Low sodium Camembert cheese, whole
  • 2 sprigs Fresh rosemary sprigs
  • 2 cloves Garlic cloves
  • 1 tablespoon Olive oil
  • 1 pinch Black pepper, freshly ground
  • 300 grams Crusty bread or low sodium crackers, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 180Β°C (350Β°F).

2

Remove any plastic or paper wrapping from the camembert cheese.

3

Place the unwrapped cheese back into its wooden box, or if it does not have a wooden box, place it into a small, ovenproof dish lined with parchment paper.

4

Score the top of the camembert gently with a sharp knife, creating a crosshatch pattern without cutting all the way through the cheese.

5

Peel the garlic cloves and cut them into thin slices.

6

Gently poke the rosemary sprigs and garlic slices into the slits on the top of the camembert.

7

Drizzle the olive oil over the top of the cheese, ensuring some seeps into the slits.

8

Season with a pinch of freshly ground black pepper.

9

Place the camembert, in its dish or box, onto a baking tray to catch any potential spills.

10

Bake in the preheated oven for 15-20 minutes, or until the cheese is soft and the top is lightly golden.

11

Remove from the oven and let it sit for a couple of minutes before serving.

12

Serve with crusty bread or low sodium crackers for dipping into the gooey, aromatic cheese.

⚑
Cooking Tip: Take your time with each step for the best results!
1668
cal
74.4g
protein
153.8g
carbs
80.0g
fat

Nutrition Facts

1 serving (572.3g)
Calories
1668
% Daily Value*
Total Fat 80.0 g 103%
Saturated Fat 40.9 g 204%
Polyunsaturated Fat 1.3 g
Cholesterol 175 mg 58%
Sodium 1566 mg 68%
Total Carbohydrate 153.8 g 56%
Dietary Fiber 6.5 g 23%
Total Sugars 7.2 g
Protein 74.4 g 149%
Vitamin D 1.2 mcg 6%
Calcium 1134 mg 87%
Iron 8.1 mg 45%
Potassium 705 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
18.2%%
44.1%%
Fat: 720 cal (44.1%%)
Protein: 297 cal (18.2%%)
Carbs: 615 cal (37.7%%)