Nutrition Facts for Low sodium bagel with crispy bacon and cream cheese

Low Sodium Bagel with Crispy Bacon and Cream Cheese

Image of Low Sodium Bagel with Crispy Bacon and Cream Cheese
Nutriscore Rating: 63/100

Indulge in the perfect balance of savory and creamy with this Low Sodium Bagel with Crispy Bacon and Cream Cheese recipe—a healthier spin on a breakfast classic. Crafted with low-sodium bagels and crispy baked bacon, this recipe is ideal for those watching their salt intake without compromising on flavor. Each bagel half is generously topped with velvety cream cheese, a sprinkle of fresh chives, and just a hint of black pepper for a deliciously herbed finish. Ready in just 20 minutes, this quick and easy meal suits busy mornings, hearty brunches, or even a satisfying snack. Perfect for anyone seeking lower sodium options, this wholesome bagel creation proves that you can eat well and feel great at the same time.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 pieces Low sodium bagels
  • 4 slices Low sodium bacon
  • 4 tablespoons Cream cheese
  • 2 tablespoons Chives, chopped
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat the oven to 375°F (190°C) to cook the bacon.

2

Arrange the low-sodium bacon slices on a baking sheet lined with parchment paper. Bake in the preheated oven for 10 minutes or until crispy and golden brown. Remove from the oven and place on a paper towel to drain any excess fat.

3

While the bacon is cooking, slice each low sodium bagel in half and lightly toast them using a toaster or under a broiler until they are gently browned and crunchy.

4

Spread 1 tablespoon of cream cheese on each toasted bagel half while still warm to allow the cheese to melt slightly.

5

Once the bacon is cooled down slightly and is crispy, break each slice in half and place two halves of bacon on each bagel half, over the cream cheese.

6

Sprinkle chopped chives evenly over the bacon-topped bagels and add a dash of black pepper to taste.

7

Serve immediately, and enjoy your low-sodium bagel with crispy bacon and cream cheese fresh and warm.

Cooking Tip: Take your time with each step for the best results!
795
cal
26.3g
protein
96.6g
carbs
32.3g
fat

Nutrition Facts

1 serving (282.1g)
Calories
795
% Daily Value*
Total Fat 32.3 g 41%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 2.9 g
Cholesterol 109 mg 36%
Sodium 641 mg 28%
Total Carbohydrate 96.6 g 35%
Dietary Fiber 4.4 g 16%
Total Sugars 12.3 g
Protein 26.3 g 53%
Vitamin D 0.1 mcg 0%
Calcium 111 mg 9%
Iron 3.8 mg 21%
Potassium 337 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.4%%
13.4%%
37.2%%
Fat: 290 cal (37.2%%)
Protein: 105 cal (13.4%%)
Carbs: 386 cal (49.4%%)