Low Sodium Ayam Rica-Rica
Savor the vibrant flavors of Indonesia with this Low Sodium Ayam Rica-Rica, a healthier twist on the traditional spicy chicken dish hailing from Sulawesi. Perfect for those looking to manage sodium intake without sacrificing bold taste, this recipe features tender chicken thighs simmered in a fragrant spice paste made from fiery red chili peppers, shallots, garlic, lemongrass, ginger, and candlenuts. Enhanced with kaffir lime leaves, turmeric, and a squeeze of fresh lime juice, the dish delivers a delightful combination of heat and tanginess. Served with a thickened, low-sodium chicken broth-based sauce, it’s an aromatic crowd-pleaser that pairs wonderfully with steamed rice. With just 20 minutes of prep time and simple cooking techniques, you’ll master this Indonesian classic right in your kitchen!
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Recipe Information
Ingredients
- 500 grams Chicken thighs
- 6 pieces Red chili peppers
- 5 pieces Shallots
- 5 pieces Garlic cloves
- 2 stalks Lemongrass
- 4 pieces Kaffir lime leaves
- 1 inch piece Ginger
- 3 pieces Candlenuts
- 200 ml Low-sodium chicken broth
- 1 teaspoon Turmeric powder
- 2 tablespoons Lime juice
- 3 tablespoons Vegetable oil
- 0.5 teaspoon Black pepper
Instructions
Begin by preparing the spice paste. In a blender, combine the red chili peppers, shallots, garlic cloves, ginger, lemongrass (white part only), and candlenuts. Blend until smooth. Set aside.
Heat the vegetable oil in a large pan over medium heat. Add the spice paste and sauté for 5-7 minutes until fragrant and the oil starts to separate from the paste.
Add the turmeric powder and black pepper to the pan. Stir well to combine with the spice paste.
Add the chicken thighs to the pan and stir to coat them in the spice mixture. Cook for about 10 minutes, allowing the chicken to brown slightly.
Pour in the low-sodium chicken broth and add the kaffir lime leaves. Bring the mixture to a simmer, cover, and allow to cook for 20 minutes.
Remove the lid and continue to cook for an additional 10 minutes to thicken the sauce. Stir occasionally to ensure even cooking and prevent sticking.
Once the sauce has thickened and the chicken is cooked through, finish by squeezing fresh lime juice over the dish and stirring to combine.
Serve the Ayam Rica-Rica hot with steamed rice or a side of your choice. Enjoy!
Nutrition Facts
Calories |
1840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.4 g | 138% | |
| Saturated Fat | 24.1 g | 120% | |
| Polyunsaturated Fat | 25.2 g | ||
| Cholesterol | 470 mg | 157% | |
| Sodium | 518 mg | 23% | |
| Total Carbohydrate | 84.1 g | 31% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 19.1 g | ||
| Protein | 142.9 g | 286% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 281 mg | 22% | |
| Iron | 20.9 mg | 116% | |
| Potassium | 3253 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
