Low Sodium Asian Sesame Dressing
Elevate your salads, marinades, and grain bowls with this irresistible Low Sodium Asian Sesame Dressing! Crafted with toasted sesame oil, rice vinegar, and a hint of honey for the perfect balance of nuttiness, tang, and sweetness, this dressing is a healthier twist on traditional Asian flavors. Freshly grated ginger and minced garlic provide a bold, aromatic kick, while toasted sesame seeds add a delightful crunch. Using low-sodium soy sauce or tamari keeps the salt content in check without compromising on flavor, making this dressing perfect for anyone watching their sodium intake. Ready in just 10 minutes, this versatile recipe is ideal for drizzling, dipping, or even marinating your favorite proteins. Make a batch today and enjoy it all week long—low sodium never tasted so good!
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Recipe Information
Ingredients
- 2 tablespoons Toasted sesame oil
- 3 tablespoons Rice vinegar
- 1 tablespoon Low-sodium soy sauce or tamari
- 1 tablespoon Honey
- 1 teaspoon Grated fresh ginger
- 1 teaspoon Minced garlic
- 1 tablespoon Toasted sesame seeds
- 1 tablespoon Warm water
- 0.25 teaspoon Freshly ground black pepper
Instructions
In a small mixing bowl or a jar with a tight-fitting lid, combine toasted sesame oil and rice vinegar. These form the flavorful base of the dressing.
Add the low-sodium soy sauce or tamari to the bowl. This provides a touch of savory depth without overwhelming saltiness.
Stir in the honey. This adds a hint of sweetness that balances the acidity of the vinegar.
Incorporate the grated fresh ginger and minced garlic. These ingredients infuse the dressing with a vibrant and aromatic kick.
Add the toasted sesame seeds for an added crunch and to enhance the nutty sesame flavor.
Slowly add warm water while whisking continuously to blend and slightly thin out the dressing. This will make it perfect for drizzling.
Season with freshly ground black pepper, adjusting to taste.
Whisk the mixture thoroughly until all ingredients are well combined, or, if using a jar, secure the lid and shake vigorously.
Taste and adjust any seasoning if necessary, keeping in mind the goal of maintaining low sodium content.
Store the dressing in an airtight container in the refrigerator for up to a week. Shake well before each use.
Nutrition Facts
Calories |
383 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 42% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 562 mg | 24% | |
| Total Carbohydrate | 23.8 g | 9% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 17.5 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 49 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 153 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
