Nutrition Facts for Low sodium asian salad dressing

Low Sodium Asian Salad Dressing

Image of Low Sodium Asian Salad Dressing
Nutriscore Rating: 53/100

Elevate your salads with this wholesome and flavor-packed Low Sodium Asian Salad Dressing! Crafted with a medley of nutrient-rich ingredients like low sodium soy sauce, rice vinegar, and a touch of honey for natural sweetness, this dressing strikes the perfect balance between savory, tangy, and slightly sweet. Freshly grated ginger and minced garlic add a zesty kick, while toasted sesame oil and lime juice provide layers of aromatic depth. Ideal for those watching their sodium intake, this quick 10-minute recipe is easy to whip up and versatile enough to use as a marinade or vegetable seasoning. Packed with bold flavors and free of additives, this healthier take on traditional Asian-inspired dressings is sure to become your go-to for any meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons low sodium soy sauce
  • 3 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1.5 tablespoons honey
  • 1 teaspoon fresh ginger
  • 1 clove garlic
  • 1 teaspoon toasted sesame seeds
  • 1 pinch black pepper
  • 2 tablespoons water
  • 1 tablespoon lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and finely grate the fresh ginger and mince the garlic clove.

2

In a small mixing bowl, combine the low sodium soy sauce, rice vinegar, and sesame oil.

3

Add the honey to the bowl and whisk until well combined.

4

Mix in the grated ginger and minced garlic.

5

Add the toasted sesame seeds, black pepper, and water to thin out the dressing to your desired consistency.

6

Squeeze fresh lime juice into the mixture and stir well.

7

Taste the dressing and adjust any ingredients as needed based on personal preference. For more sweetness, add honey; for extra tang, add a dash more rice vinegar.

8

Store the dressing in an airtight container in the refrigerator for up to one week.

9

Shake or stir well before using and drizzle over your favorite salad, use as a marinade, or seasoning for cooked vegetables.

Cooking Tip: Take your time with each step for the best results!
266
cal
3.9g
protein
32.4g
carbs
15.3g
fat

Nutrition Facts

1 serving (190.6g)
Calories
266
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 1156 mg 50%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 0.9 g 3%
Total Sugars 26.6 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 1.1 mg 6%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.8%%
5.5%%
48.7%%
Fat: 137 cal (48.7%%)
Protein: 15 cal (5.5%%)
Carbs: 129 cal (45.8%%)