Low Sodium Asian Dressing
Elevate your salads, stir-fries, and grain bowls with this vibrant Low Sodium Asian Dressing, a delicious recipe that's packed with bold flavors yet easy on the salt! Featuring the tangy zest of rice vinegar, the umami richness of low-sodium soy sauce or tamari, and the nutty depth of sesame oil, this dressing is perfectly balanced with a hint of honey for sweetness and a touch of fresh ginger and garlic for an aromatic punch. Scallions, black pepper, and optional red pepper flakes add complexity, while a splash of water ensures a perfectly light and pourable texture. Ready in just 10 minutes, this heart-healthy, homemade dressing is a versatile addition to your kitchen, offering a healthier alternative to store-bought options without sacrificing taste. Perfect for those seeking low sodium recipes that shine with fresh, Asian-inspired flavors!
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Recipe Information
Ingredients
- 3 tablespoons Rice vinegar
- 2 tablespoons Low-sodium soy sauce or tamari
- 1 tablespoon Sesame oil
- 2 teaspoons Honey
- 1 teaspoon Fresh ginger, grated
- 1 clove Garlic, minced
- 1 tablespoon Scallions, thinly sliced
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Red pepper flakes (optional)
- 1 tablespoon Water
Instructions
In a small mixing bowl, combine the rice vinegar, low-sodium soy sauce or tamari, and sesame oil.
Add the honey and whisk until it is fully dissolved in the liquid mixture.
Incorporate the grated ginger and minced garlic, stirring them into the dressing base.
Add the thinly sliced scallions and mix well.
Season with black pepper and red pepper flakes if using, and stir until evenly distributed.
If the mixture seems too concentrated, stir in the water one teaspoon at a time, until you achieve the desired consistency.
Transfer the dressing to a jar with a tight-fitting lid. Shake well before each use.
Store in the refrigerator for up to one week.
Nutrition Facts
Calories |
198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1004 mg | 44% | |
| Total Carbohydrate | 16.3 g | 6% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 11.8 g | ||
| Protein | 2.6 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 17 mg | 1% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 262 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
