Low Sodium Apple Cinnamon Rice Cake
Elevate your snacking game with this delightful Low Sodium Apple Cinnamon Rice Cake recipe—a perfect balance of wholesome ingredients and sweet, aromatic flavors. Featuring crisp plain rice cakes topped with thinly sliced apples bathed in a cinnamon, honey, vanilla, and lemon glaze, this recipe is both light and satisfying. With minimal prep time and zero cooking required, it's a quick, heart-healthy treat ideal for busy mornings or midday cravings. Customize your creation by sprinkling chopped walnuts for added crunch and natural richness. This snack is low in sodium, easy to assemble, and wonderfully fragrant—a nutritious option for anyone seeking a guilt-free indulgence.
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Recipe Information
Ingredients
- 4 pieces plain rice cakes
- 2 pieces medium apple
- 1 teaspoon ground cinnamon
- 2 tablespoons honey
- 1 teaspoon lemon juice
- 0.5 teaspoon vanilla extract
- 2 tablespoons walnuts (optional)
Instructions
Place the plain rice cakes on a clean work surface or serving platter.
Wash and core the apples, and then slice them into thin, evenly-sized pieces.
In a small mixing bowl, combine the ground cinnamon, honey, lemon juice, and vanilla extract. Stir until well-blended.
Incorporate the apple slices into the cinnamon-honey mixture, ensuring each apple slice is thoroughly coated.
Arrange the coated apple slices evenly on top of the rice cakes.
Sprinkle optional walnuts over the apple slices for added texture and flavor.
Serve immediately or refrigerate for up to an hour before serving to allow flavors to meld.
Nutrition Facts
Calories |
472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 116.5 g | 42% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 72.8 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 525 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
