Elevate your salads with this delightful Low Sodium Apple Cider Vinaigrette, a heart-healthy dressing that's brimming with flavor and incredibly easy to make. This vinaigrette combines the tangy zest of apple cider vinegar, the subtle sweetness of honey, and a hint of Dijon mustard for a perfectly balanced taste, all without adding excessive sodium. Freshly minced garlic, a splash of lemon juice, and freshly ground black pepper round out the flavor profile, while extra virgin olive oil creates a smooth, creamy texture through simple emulsification. Ready in just 5 minutes, this versatile homemade dressing can be drizzled over mixed greens, roasted vegetables, or used as a marinade. Plus, it's made with wholesome, pantry-friendly ingredients, making it a healthier alternative to store-bought dressings. Enjoy the freshness, simplicity, and guilt-free goodness of this low-sodium apple cider vinaigrette!
In a medium-sized mixing bowl, combine the apple cider vinegar and Dijon mustard. Whisk together until the mustard is fully incorporated into the vinegar.
Add in the honey and minced garlic, and whisk again until everything is well mixed.
Gradually drizzle in the extra virgin olive oil while continuously whisking. This will help emulsify the vinaigrette, creating a smooth and creamy texture.
Add freshly ground black pepper and lemon juice to the mixture, and whisk once more to combine.
Taste the vinaigrette and adjust the seasoning with additional black pepper or a touch more honey if a sweeter flavor is desired.
Transfer the vinaigrette to a sealable glass jar or bottle and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Shake the vinaigrette well before each use, as separation of oil and vinegar may occur naturally.
Calories |
813 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.1 g | 109% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrate | 19.8 g | 7% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 17.5 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 75 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.