Nutrition Facts for Low sodium apple cider doughnuts

Low Sodium Apple Cider Doughnuts

Image of Low Sodium Apple Cider Doughnuts
Nutriscore Rating: 52/100

Indulge in the comforting flavors of autumn with these Low Sodium Apple Cider Doughnuts—a healthier twist on a beloved classic. Bursting with warm spices like cinnamon and nutmeg, these oven-baked doughnuts feature reduced apple cider for a concentrated, rich flavor that makes every bite irresistible. Made with wholesome ingredients like buttermilk and unsalted butter, and coated in a delightful cinnamon-sugar mixture, they deliver all the cozy sweetness you crave without the excess sodium. Perfect for breakfast, dessert, or a seasonal treat, these homemade doughnuts are easy to prepare in under an hour and pair beautifully with a steaming mug of coffee or tea. Whether you're looking to impress at a fall gathering or satisfy your own cravings, this recipe is a flavorful and heart-healthy way to embrace the season!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
25 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup Apple cider
  • 2.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.5 cup Vegetable oil
  • 4 tablespoons Unsalted butter
  • 0.75 cup Granulated sugar
  • 0.5 cup Light brown sugar, packed
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Buttermilk
  • 0.5 cup Sugar for coating
  • 1 teaspoon Ground cinnamon for coating
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat oven to 350°F (175°C). Grease a doughnut baking pan.

2

In a small saucepan, simmer the apple cider over medium heat until reduced to about 1/4 cup, approximately 10 minutes. Set aside to cool.

3

In a large mixing bowl, whisk together the flour, baking powder, baking soda, 1 teaspoon of cinnamon, and nutmeg.

4

In a separate bowl, combine the vegetable oil, melted unsalted butter, granulated sugar, and brown sugar. Mix until smooth.

5

Add the eggs, one at a time, beating well after each addition. Stir in the reduced apple cider and vanilla extract.

6

Alternately add the dry ingredient mixture and the buttermilk to the wet ingredients, starting and ending with the flour mixture. Mix until just combined.

7

Transfer the batter to a large piping bag. Pipe the batter into the prepared doughnut pan, filling each mold about 2/3 full.

8

Bake for 13-15 minutes, or until a toothpick inserted into the doughnuts comes out clean.

9

Let the doughnuts cool in the pan for 5 minutes before transferring to a wire rack.

10

In a small bowl, mix the sugar and 1 teaspoon of ground cinnamon together. Roll the warm doughnuts in the cinnamon sugar mixture until coated.

11

Serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4114
cal
48.6g
protein
623.4g
carbs
169.8g
fat

Nutrition Facts

1 serving (1312.6g)
Calories
4114
% Daily Value*
Total Fat 169.8 g 218%
Saturated Fat 49.0 g 245%
Polyunsaturated Fat 67.5 g
Cholesterol 509 mg 170%
Sodium 1851 mg 80%
Total Carbohydrate 623.4 g 227%
Dietary Fiber 13.1 g 47%
Total Sugars 378.6 g
Protein 48.6 g 97%
Vitamin D 3.6 mcg 18%
Calcium 434 mg 33%
Iron 17.5 mg 97%
Potassium 1068 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.1%%
4.6%%
36.2%%
Fat: 1528 cal (36.2%%)
Protein: 194 cal (4.6%%)
Carbs: 2493 cal (59.1%%)