Low Sodium Apple Bread
Indulge in the cozy flavors of fall with this Low Sodium Apple Bread—an irresistibly moist and flavorful treat that's perfect for breakfast, dessert, or an afternoon snack. Made with grated Granny Smith apples, unsweetened applesauce, and a warm blend of cinnamon and nutmeg, this low-sodium recipe delivers a delightful balance of sweet and tangy flavors without relying on salt. Melted unsalted butter and a duo of sugars (granulated and brown) create the ideal texture, while the option to add chopped walnuts offers a satisfying crunch. Easy to prepare in just 15 minutes of hands-on time, this apple bread bakes to golden perfection in an hour and serves 10, making it a crowd-pleasing homemade delight. Whether you’re looking for a heart-healthy alternative or simply crave a comforting slice of spiced apple bread, this recipe is a must-try!
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 1 tablespoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 0.5 cup Unsalted butter, melted
- 0.75 cup Granulated sugar
- 0.25 cup Brown sugar, packed
- 2 pieces Large eggs
- 0.75 cup Unsweetened applesauce
- 1 teaspoon Vanilla extract
- 1 cup Granny Smith apples, peeled and grated
- 0.5 cup Chopped walnuts (optional)
Instructions
Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan or line it with parchment paper.
In a large bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, and ground nutmeg until well combined.
In another bowl, beat the melted unsalted butter, granulated sugar, and brown sugar together until the mixture is smooth and creamy.
Add the large eggs one at a time to the sugar mixture, beating well after each addition.
Stir in the unsweetened applesauce and vanilla extract until everything is well blended.
Gradually mix the dry ingredients into the wet ingredients, stirring until just combined. Be careful not to overmix.
Fold in the grated Granny Smith apples and the optional chopped walnuts (if using) until they are evenly distributed throughout the batter.
Pour the batter into the prepared loaf pan and smooth the top with a spatula.
Bake in the preheated oven for about 60 minutes or until a toothpick inserted into the center of the bread comes out clean.
Allow the apple bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Nutrition Facts
Calories |
3245 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.4 g | 192% | |
| Saturated Fat | 68.3 g | 342% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 630 mg | 210% | |
| Sodium | 1520 mg | 66% | |
| Total Carbohydrate | 450.6 g | 164% | |
| Dietary Fiber | 19.0 g | 68% | |
| Total Sugars | 239.0 g | ||
| Protein | 48.9 g | 98% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 243 mg | 19% | |
| Iron | 16.4 mg | 91% | |
| Potassium | 1111 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
