Low Sodium Andalouse Sauce
Elevate your favorite dishes with this flavorful *Low Sodium Andalouse Sauce*, a healthy twist on the classic Belgian condiment! Made with creamy low-sodium mayonnaise, no-salt-added tomato paste, and a blend of aromatic spices like paprika, garlic powder, and onion powder, this sauce delivers the perfect balance of rich, tangy, and smoky flavors—all while being heart-healthy. A touch of Dijon mustard, white wine vinegar, and olive oil add depth and creaminess, while fresh chives provide a bright, herbaceous finish. With just 10 minutes of prep and no cooking required, this quick and easy dipping sauce pairs deliciously with crispy fries, grilled meats, or roasted veggies. Perfect for those watching their sodium intake without compromising on flavor, it’s a must-try low-sodium recipe that’s as versatile as it is satisfying!
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Recipe Information
Ingredients
- 1 cup low-sodium mayonnaise
- 2 tablespoons no-salt-added tomato paste
- 1 teaspoon paprika
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon onion powder
- 0.5 teaspoon garlic powder
- 1 tablespoon white wine vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon olive oil
- 2 tablespoons chopped chives
Instructions
In a medium-sized mixing bowl, combine the low-sodium mayonnaise and no-salt-added tomato paste. Stir to blend them smoothly.
Add the paprika, ground black pepper, onion powder, and garlic powder to the mayonnaise mixture. Stir to evenly distribute the spices.
Pour in the white wine vinegar and Dijon mustard, and mix well until the sauce is smooth and homogenous.
Slowly drizzle in the olive oil while whisking continuously to emulsify and slightly thicken the sauce.
Finally, gently fold in the chopped chives, making sure they are evenly incorporated throughout the sauce for a fresh hint of greenery.
Taste the sauce and adjust the seasonings if necessary, considering the low-sodium requirement.
Transfer the Andalouse sauce to a serving bowl or jar and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve the sauce chilled or at room temperature as an accompaniment to fries, grilled meats, or roasted vegetables.
Nutrition Facts
Calories |
158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrate | 4.1 g | 1% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 0.3 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 111 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
