Nutrition Facts for Low sodium ancho steak

Low Sodium Ancho Steak

Image of Low Sodium Ancho Steak
Nutriscore Rating: 66/100

Elevate your steak night with this mouthwatering Low Sodium Ancho Steak, a flavorful and heart-conscious recipe that's perfect for health-conscious foodies. Featuring a bold spice blend of ancho chili powder, cumin, oregano, and garlic, this marinade enhances the natural richness of tender flank steak without relying on extra salt. A zesty combination of fresh lime juice and olive oil works its way deep into the meat during an easy overnight marinade, while a quick grill seals in the robust flavors. Finished with a sprinkle of fresh cilantro and served with a warm, unsalted beef broth for added moisture, this low sodium dish is proof that you don’t need salt to create a savory masterpiece. Perfect for weeknight dinners or backyard barbecues, this steak pairs beautifully with roasted veggies or a crisp green salad for a complete, satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons Ancho chili powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Black pepper
  • 1 teaspoon Oregano
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh lime juice
  • 1 pound Flank steak
  • 1 tablespoon Fresh cilantro
  • 0.5 cup Unsalted beef broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small bowl, combine ancho chili powder, garlic powder, onion powder, ground cumin, black pepper, and oregano.

2

Add olive oil and lime juice to the spice mix and stir to form a paste.

3

Rub the spice paste evenly over both sides of the flank steak. Place the steak in a resealable plastic bag or a shallow dish. Allow it to marinate in the refrigerator for at least 2 hours, or overnight for better flavor.

4

Preheat a grill or grill pan over medium-high heat.

5

Remove the steak from the marinade, allowing any excess to drip off.

6

Grill the steak for about 4-5 minutes on each side, or until it reaches your desired level of doneness.

7

While the steak is grilling, in a small saucepan, heat the unsalted beef broth over medium heat until warm.

8

Remove the steak from the grill and let it rest on a cutting board for about 5 minutes before slicing.

9

Thinly slice the steak against the grain.

10

Sprinkle fresh cilantro over the sliced steak before serving. Serve with the warmed beef broth on the side for added moisture and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1445
cal
137.3g
protein
17.3g
carbs
94.8g
fat

Nutrition Facts

1 serving (660.2g)
Calories
1445
% Daily Value*
Total Fat 94.8 g 122%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 5.4 g
Cholesterol 413 mg 138%
Sodium 1727 mg 75%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 6.9 g 25%
Total Sugars 1.2 g
Protein 137.3 g 275%
Vitamin D 0.5 mcg 2%
Calcium 120 mg 9%
Iron 16.2 mg 90%
Potassium 1841 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
37.3%%
58.0%%
Fat: 853 cal (58.0%%)
Protein: 549 cal (37.3%%)
Carbs: 69 cal (4.7%%)