Nutrition Facts for Low sodium almond milk matcha

Low Sodium Almond Milk Matcha

Image of Low Sodium Almond Milk Matcha
Nutriscore Rating: 72/100

Elevate your morning routine with this creamy and refreshing Low Sodium Almond Milk Matcha latte recipe—a health-conscious twist on the classic favorite. Made with antioxidant-rich matcha green tea powder, unsweetened almond milk, and a touch of optional maple syrup and vanilla extract, this recipe is both nourishing and subtly sweet. With just a few minutes of prep time, you'll enjoy a frothy, vibrant cup that's as visually stunning as it is energizing. Perfect for those seeking a low-sodium, dairy-free alternative, this matcha latte is blended to perfection for a creamy texture and bold flavor. Serve it warm and savor this quick and easy drink that's as wholesome as it is delicious.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 teaspoons Matcha green tea powder
  • 2 cups Unsweetened almond milk
  • 2 tablespoons Hot water
  • 1 tablespoon Maple syrup (optional)
  • 0.5 teaspoon Vanilla extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, sift the matcha powder through a fine mesh sieve to prevent lumps.

2

Add the hot water to the bowl with the matcha and whisk vigorously in a zigzag pattern until the matcha is fully dissolved and a frothy green paste is formed.

3

Heat the almond milk in a small saucepan over low heat or in the microwave just until warm; avoid boiling it.

4

Pour the warm almond milk into a blender.

5

Add the prepared matcha mixture to the blender with the almond milk.

6

If desired, add the maple syrup and vanilla extract to the blender for extra sweetness and flavor.

7

Blend on medium speed for 30 seconds until the mixture is well combined and frothy.

8

Pour the matcha latte into cups and enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
134
cal
4.5g
protein
14.2g
carbs
6.2g
fat

Nutrition Facts

1 serving (538.0g)
Calories
134
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 296 mg 13%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 2.0 g 7%
Total Sugars 8.3 g
Protein 4.5 g 9%
Vitamin D 4.4 mcg 22%
Calcium 881 mg 68%
Iron 2.7 mg 15%
Potassium 337 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
13.8%%
42.7%%
Fat: 55 cal (42.7%%)
Protein: 18 cal (13.8%%)
Carbs: 56 cal (43.5%%)