Low Sodium Almond Crackers
Crisp, flavorful, and packed with wholesome goodness, these Low Sodium Almond Crackers are the perfect homemade snack for health-conscious snackers. Made with nutrient-rich almond flour and ground flaxseed, these crackers are naturally gluten-free and low in sodium, making them a heart-healthy alternative to store-bought options. Infused with a delightful blend of garlic powder, onion powder, dried rosemary, and paprika, every bite delivers a burst of savory herbs and spices. The addition of olive oil makes these crackers wonderfully crisp, while the flaxseed-water mixture creates a cohesive, pliable dough. Ready in just 35 minutes, these golden-brown crackers are ideal for dipping, pairing with cheese, or enjoying on their own. Perfect for anyone seeking a low-sodium, gluten-free, and flavor-packed snacking option!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups Almond flour
- 2 tablespoons Ground flaxseed
- 3 tablespoons Water
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried rosemary
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a small bowl, combine the ground flaxseed and water. Stir well and let it sit for about 5 minutes until it becomes gel-like.
In a large mixing bowl, add almond flour, the flaxseed mixture, olive oil, garlic powder, onion powder, dried rosemary, black pepper, and paprika.
Stir the ingredients together until a dough forms. It should be slightly sticky but pliable.
Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness, ensuring an even spread.
Remove the top sheet of parchment and use a sharp knife or pizza cutter to cut the dough into 2-inch squares.
Transfer the parchment paper with the dough onto the baking sheet.
Bake in the preheated oven for 15 to 20 minutes until the edges are golden brown and the crackers are crispy.
Let the crackers cool completely on a wire rack before breaking them apart along the cut lines.
Store the crackers in an airtight container at room temperature for up to a week.
Nutrition Facts
Calories |
1450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.3 g | 167% | |
| Saturated Fat | 11.9 g | 60% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrate | 51.1 g | 19% | |
| Dietary Fiber | 26.0 g | 93% | |
| Total Sugars | 7.1 g | ||
| Protein | 44.8 g | 90% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 475 mg | 37% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 205 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
