Nutrition Facts for Low sodium al pastor taco

Low Sodium Al Pastor Taco

Image of Low Sodium Al Pastor Taco
Nutriscore Rating: 78/100

Savor the vibrant flavors of these Low Sodium Al Pastor Tacos, a healthier spin on the beloved Mexican classic that's perfect for anyone watching their salt intake. This recipe uses tender, marinated pork shoulder infused with a zesty blend of achiote paste, pineapple and orange juices, smoky chipotle, and aromatic spices. The meat is grilled to perfection, delivering a delightful char and juicy, bold flavor with every bite. Topped with sweet, fresh pineapple, crisp red onion, and fragrant cilantro, these tacos strike a perfect balance between savory, smoky, and refreshing. Nestled in warm corn tortillas and paired with a squeeze of lime, these tacos are a delicious, guilt-free way to enjoy authentic al pastor goodness. Ready in just under 2 hours (including prep and cook time), this recipe makes a great family dinner or party dish that won't compromise on flavor or health! Keywords: low sodium recipes, al pastor tacos, healthy Mexican recipes, grilled pork tacos, homemade taco recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Pork shoulder
  • 2 tablespoons Achiote paste
  • 1 cup Pineapple juice
  • 2 tablespoons White vinegar
  • 1 cup Orange juice
  • 1 pepper Chipotle pepper in adobo sauce
  • 4 cloves Garlic cloves
  • 2 teaspoons Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Black pepper
  • 1 cup Fresh pineapple, diced
  • 12 pieces Corn tortillas
  • 1 Red onion, finely chopped
  • 0.5 cup Fresh cilantro, chopped
  • 2 pieces Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the pork shoulder into thin slices, about 1/8 inch thick.

2

In a blender, combine the achiote paste, pineapple juice, white vinegar, orange juice, chipotle pepper in adobo, garlic cloves, ground cumin, dried oregano, and black pepper. Blend until smooth to form the marinade.

3

Pour the marinade over the sliced pork, ensuring all pieces are well coated. Cover and marinate in the fridge for at least 2 hours, preferably overnight for the best flavor.

4

Preheat your grill to medium-high heat. If using a stovetop, preheat a large skillet over medium-high heat.

5

Grill or cook the marinated pork slices, about 3-4 minutes per side, until nicely charred and cooked through. Remove from the heat and allow to rest for a few minutes.

6

While the pork is resting, warm the corn tortillas on the grill or in a dry skillet until they are pliable.

7

Chop the grilled pork into small, taco-friendly pieces.

8

Assemble the tacos by placing a portion of the chopped pork onto each warm tortilla. Top with diced fresh pineapple, finely chopped red onion, and fresh cilantro.

9

Serve the tacos immediately with lime wedges on the side for squeezing over the top.

Cooking Tip: Take your time with each step for the best results!
3762
cal
258.4g
protein
382.2g
carbs
128.4g
fat

Nutrition Facts

1 serving (2565.9g)
Calories
3762
% Daily Value*
Total Fat 128.4 g 165%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0.1 g
Cholesterol 800 mg 267%
Sodium 922 mg 40%
Total Carbohydrate 382.2 g 139%
Dietary Fiber 51.0 g 182%
Total Sugars 89.8 g
Protein 258.4 g 517%
Vitamin D 0.0 mcg 0%
Calcium 773 mg 59%
Iron 24.3 mg 135%
Potassium 5697 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
27.8%%
31.1%%
Fat: 1155 cal (31.1%%)
Protein: 1033 cal (27.8%%)
Carbs: 1528 cal (41.1%%)