Nutrition Facts for Low sodium al pastor street tacos

Low Sodium Al Pastor Street Tacos

Image of Low Sodium Al Pastor Street Tacos
Nutriscore Rating: 78/100

Savor the bold flavors of Mexico with these Low Sodium Al Pastor Street Tacos—a lighter twist on the classic favorite. Juicy pork shoulder is marinated in a vibrant blend of guajillo chilies, achiote paste, pineapple, and aromatic spices, creating a symphony of smoky-sweet notes while minimizing sodium. These tacos are oven-roasted for tender, flavorful meat and paired with warm corn tortillas, a sprinkle of fresh cilantro and red onion, and a zesty squeeze of lime. Perfect for anyone seeking a heart-healthy yet authentic taco experience, this recipe is a deliciously guilt-free way to enjoy a Mexican street food classic.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds pork shoulder
  • 1 cup, diced pineapple
  • 4 cloves, minced garlic
  • 1 cup white vinegar
  • 4 whole, seeded and stemmed guajillo chilies
  • 2 tablespoons achiote paste
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 0.5 teaspoon black pepper
  • 2 tablespoons canola oil
  • 12 small corn tortillas
  • 1 medium, finely chopped red onion
  • 0.5 cup, chopped fresh cilantro
  • 2 whole, cut into wedges lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the pork shoulder into thin, manageable slices, about 1/4 inch thick, and set aside.

2

In a small saucepan, bring 2 cups of water to boil and remove from heat.

3

Add the guajillo chilies to the hot water, submerge completely, and let them soak for about 15 minutes until softened.

4

In a blender, combine softened chilies, 1 cup of diced pineapple, minced garlic, white vinegar, achiote paste, ground cumin, dried oregano, and black pepper. Blend until smooth to form a marinade.

5

Place the sliced pork in a large bowl or a resealable plastic bag and pour the marinade over the pork slices. Ensure the pork is completely coated and refrigerate for at least 1 hour, ideally overnight.

6

Preheat your oven to 350°F (175°C).

7

In a large oven-safe skillet, heat the canola oil over medium-high heat. Sear the marinated pork slices in batches, cooking each side for about 2-3 minutes until browned.

8

Once all pork is seared, transfer the skillet to the preheated oven. Roast the pork for 1 hour, or until it is tender and cooked through.

9

Remove the pork from the oven and let it rest for 5-10 minutes before slicing into small strips suitable for tacos.

10

Warm the corn tortillas in a dry skillet over medium heat for about 1 minute on each side or until soft.

11

To assemble the tacos, place a portion of pork on each tortilla, top with chopped red onion and cilantro.

12

Serve with lime wedges for squeezing over the tacos before eating.

Cooking Tip: Take your time with each step for the best results!
3353
cal
244.2g
protein
235.8g
carbs
150.9g
fat

Nutrition Facts

1 serving (2056.4g)
Calories
3353
% Daily Value*
Total Fat 150.9 g 193%
Saturated Fat 41.4 g 207%
Polyunsaturated Fat 7.3 g
Cholesterol 800 mg 267%
Sodium 764 mg 33%
Total Carbohydrate 235.8 g 86%
Dietary Fiber 43.5 g 155%
Total Sugars 30.4 g
Protein 244.2 g 488%
Vitamin D 0.0 mcg 0%
Calcium 621 mg 48%
Iron 19.7 mg 109%
Potassium 5391 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
29.8%%
41.4%%
Fat: 1358 cal (41.4%%)
Protein: 976 cal (29.8%%)
Carbs: 943 cal (28.8%%)