Savor the bold flavors of Mexico with these Low Sodium Al Pastor Street Tacos—a lighter twist on the classic favorite. Juicy pork shoulder is marinated in a vibrant blend of guajillo chilies, achiote paste, pineapple, and aromatic spices, creating a symphony of smoky-sweet notes while minimizing sodium. These tacos are oven-roasted for tender, flavorful meat and paired with warm corn tortillas, a sprinkle of fresh cilantro and red onion, and a zesty squeeze of lime. Perfect for anyone seeking a heart-healthy yet authentic taco experience, this recipe is a deliciously guilt-free way to enjoy a Mexican street food classic.
Cut the pork shoulder into thin, manageable slices, about 1/4 inch thick, and set aside.
In a small saucepan, bring 2 cups of water to boil and remove from heat.
Add the guajillo chilies to the hot water, submerge completely, and let them soak for about 15 minutes until softened.
In a blender, combine softened chilies, 1 cup of diced pineapple, minced garlic, white vinegar, achiote paste, ground cumin, dried oregano, and black pepper. Blend until smooth to form a marinade.
Place the sliced pork in a large bowl or a resealable plastic bag and pour the marinade over the pork slices. Ensure the pork is completely coated and refrigerate for at least 1 hour, ideally overnight.
Preheat your oven to 350°F (175°C).
In a large oven-safe skillet, heat the canola oil over medium-high heat. Sear the marinated pork slices in batches, cooking each side for about 2-3 minutes until browned.
Once all pork is seared, transfer the skillet to the preheated oven. Roast the pork for 1 hour, or until it is tender and cooked through.
Remove the pork from the oven and let it rest for 5-10 minutes before slicing into small strips suitable for tacos.
Warm the corn tortillas in a dry skillet over medium heat for about 1 minute on each side or until soft.
To assemble the tacos, place a portion of pork on each tortilla, top with chopped red onion and cilantro.
Serve with lime wedges for squeezing over the tacos before eating.
Calories |
3353 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 150.9 g | 193% | |
| Saturated Fat | 41.4 g | 207% | |
| Polyunsaturated Fat | 7.3 g | ||
| Cholesterol | 800 mg | 267% | |
| Sodium | 764 mg | 33% | |
| Total Carbohydrate | 235.8 g | 86% | |
| Dietary Fiber | 43.5 g | 155% | |
| Total Sugars | 30.4 g | ||
| Protein | 244.2 g | 488% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 621 mg | 48% | |
| Iron | 19.7 mg | 109% | |
| Potassium | 5391 mg | 115% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.