Low Guilt Chocolate Fix
Indulge your chocolate cravings without the guilt with this quick and easy "Low Guilt Chocolate Fix." Made with creamy Greek yogurt, rich unsweetened cocoa powder, and a touch of natural sweetness from honey or maple syrup, this treat is as wholesome as it is decadent. Ready in just 5 minutes with no cooking required, it’s the perfect single-serving dessert or midday pick-me-up. Customize it with optional toppings like dark chocolate chips for an extra touch of luxury or fresh berries for a refreshing twist. Packed with protein and naturally sweetened, this chocolate recipe is a dream for anyone looking for a healthier way to satisfy their sweet tooth. Perfect for chocolate lovers sticking to a balanced diet!
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Recipe Information
Ingredients
- 2 tablespoons unsweetened cocoa powder
- 0.5 cup plain Greek yogurt (2% or nonfat)
- 1 tablespoon honey or maple syrup
- 0.25 teaspoon vanilla extract
- 1 teaspoon dark chocolate chips (optional, for garnish)
- 0.25 cup fresh berries (optional, for serving)
Instructions
In a small bowl, whisk together the cocoa powder and Greek yogurt until fully combined and smooth.
Stir in the honey (or maple syrup) and the vanilla extract. Adjust sweetness to taste by adding a little more sweetener if desired.
Transfer the mixture to a serving bowl or glass for presentation.
Optional: Sprinkle dark chocolate chips on top for a little extra indulgence, or garnish with fresh berries for a refreshing contrast.
Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld and the texture to thicken slightly.
Nutrition Facts
Calories |
218 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 38.9 g | 14% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 27.5 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 113 mg | 9% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 402 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
