Low Fat Zesty Lime Rice
Elevate your side dishes with this flavorful and healthy Low Fat Zesty Lime Rice! Featuring light and fluffy basmati rice infused with fresh lime juice, aromatic lime zest, and a touch of cilantro, this recipe is the perfect citrusy companion to your favorite meals. A splash of low-sodium vegetable broth adds extra depth to the rice, while a pinch of garlic and optional olive oil enhance the overall flavor profile. Ready in just 20 minutes, this quick and easy dish is both low in fat and brimming with vibrant flavors. Serve it as a zesty side or a versatile base for grilled chicken, fish, or roasted vegetables. Perfect for weeknight dinners and meal prepping, this crowd-pleaser is sure to become a staple on your table!
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Recipe Information
Ingredients
- 1 cup Basmati rice
- 2 cups Water
- 0.5 cup Low-sodium vegetable broth
- 3 tablespoons Fresh lime juice
- 1 teaspoon Lime zest
- 2 tablespoons Fresh cilantro, chopped
- 1 clove Garlic, minced
- 1 teaspoon Olive oil (optional, for extra flavor)
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
Instructions
Rinse the basmati rice thoroughly under cold running water until the water runs clear. This step removes excess starch and ensures a fluffier texture.
In a medium saucepan, combine the rinsed rice, water, and low-sodium vegetable broth. Bring to a boil over medium-high heat.
Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let the rice simmer for 12-15 minutes, or until all the liquid is absorbed and the rice is tender.
Remove the saucepan from the heat and let the rice sit, covered, for 5 minutes to allow it to steam and fluff up.
While the rice is resting, in a small bowl mix together the lime juice, lime zest, chopped cilantro, minced garlic, olive oil (if using), salt, and black pepper.
Fluff the rice gently with a fork and transfer it to a large serving bowl. Pour the lime mixture over the rice and toss lightly to combine, ensuring the flavors are evenly distributed.
Taste the rice and adjust seasoning with additional salt or lime juice, if desired.
Serve warm as a side dish or as a base for your favorite lean protein or vegetables. Enjoy!
Nutrition Facts
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 7% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 678 mg | 29% | |
| Total Carbohydrate | 57.6 g | 21% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 1.5 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 240 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
