Nutrition Facts for Low fat yorkshire puddings

Low Fat Yorkshire Puddings

Image of Low Fat Yorkshire Puddings
Nutriscore Rating: 72/100

Light, fluffy, and guilt-free, these Low Fat Yorkshire Puddings are the perfect addition to your Sunday roast or any comforting family meal. Made with simple ingredients like skimmed milk, all-purpose flour, and just a touch of vegetable or sunflower oil, this recipe delivers the same golden-brown, crispy edges and airy centers as classic Yorkshire puddingsβ€”but with significantly reduced fat content. The secret lies in allowing the batter to rest for better rise and preheating the oil in the muffin tin to achieve that iconic puffiness. Ready in just 35 minutes, this low-fat twist on a traditional favorite ensures you can enjoy a delicious side dish without compromising on taste or texture. Serve fresh from the oven and savor the perfect complement to gravy-drenched roasts or hearty vegetarian mains.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 100 grams All-purpose flour
  • 150 milliliters Skimmed milk
  • 2 large Eggs
  • 50 milliliters Water
  • 0.25 teaspoons Salt
  • 2 teaspoons Vegetable oil (or sunflower oil)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 220Β°C (425Β°F) or 200Β°C (fan).

2

In a mixing bowl, sift the flour and add the salt.

3

In a separate bowl or jug, whisk the eggs, skimmed milk, and water together until fully combined.

4

Make a well in the center of the flour and gradually pour in the egg mixture, whisking continuously to create a smooth, lump-free batter.

5

Allow the batter to rest for at least 15 minutes to improve its consistency and ensure maximum puffiness when baked.

6

While the batter is resting, prepare a 12-hole muffin tin by adding just a few drops of vegetable or sunflower oil to each hole (approximately 0.17 teaspoons per hole).

7

Place the muffin tin in the hot oven for about 5 minutes to heat up the oil. This step is crucial to ensure the Yorkshire puddings rise properly.

8

Quickly and carefully remove the tin from the oven. Divide the batter evenly between the 12 muffin tin holes, filling each one about halfway.

9

Place the tin back into the oven and bake for 20-25 minutes without opening the oven door. The puddings should be golden brown, puffed up, and crisp around the edges.

10

Remove from the oven and serve immediately for the best texture and flavor. Enjoy with your favorite roast dinner!

⚑
Cooking Tip: Take your time with each step for the best results!
640
cal
28.2g
protein
84.8g
carbs
19.6g
fat

Nutrition Facts

1 serving (416.6g)
Calories
640
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 375 mg 125%
Sodium 801 mg 35%
Total Carbohydrate 84.8 g 31%
Dietary Fiber 2.7 g 10%
Total Sugars 8.3 g
Protein 28.2 g 56%
Vitamin D 3.6 mcg 18%
Calcium 263 mg 20%
Iron 6.4 mg 36%
Potassium 488 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.0%%
18.0%%
28.1%%
Fat: 176 cal (28.1%%)
Protein: 112 cal (18.0%%)
Carbs: 339 cal (54.0%%)