Low Fat Yoghurt Bark
Cool, refreshing, and guilt-free, this Low Fat Yoghurt Bark recipe is the perfect healthy treat to satisfy your sweet tooth! Made with creamy low-fat plain yoghurt lightly sweetened with honey or maple syrup, it’s topped with juicy strawberries, plump blueberries, and a sprinkle of crunchy granola for a delightful texture contrast. For a touch of indulgence, add dark chocolate chips to make it extra special. Ready in just 10 minutes of prep and frozen to perfection, this no-cook snack is ideal for summer days, quick breakfasts, or a low-calorie dessert. Easily customizable with your favorite toppings, this make-ahead frozen bark is a versatile, nutritious option that can be stored for up to two weeks. Whether you’re meal-prepping or craving a midday boost, this easy yoghurt bark is a must-try!
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Recipe Information
Ingredients
- 500 grams Low fat plain yoghurt
- 2 tablespoons Honey or maple syrup
- 100 grams Strawberries
- 50 grams Blueberries
- 30 grams Granola
- 15 grams Dark chocolate chips (optional)
Instructions
Line a baking sheet or a large rectangular dish with parchment paper.
In a medium-sized mixing bowl, combine the low fat plain yoghurt with honey or maple syrup. Mix well to ensure the sweetener is evenly distributed.
Pour the yoghurt mixture onto the prepared baking sheet and spread it evenly using a spatula to create a smooth, thin layer about 1/4 inch thick.
Wash and slice the strawberries into thin pieces. Sprinkle the sliced strawberries and blueberries evenly across the yoghurt layer.
Sprinkle granola across the top for a crunchy texture. If desired, add dark chocolate chips for an extra indulgent touch.
Place the baking sheet in the freezer and freeze for at least 4 hours, or until the yoghurt bark is completely solid.
Once set, remove the baking sheet from the freezer. Carefully lift the parchment paper and use your hands to break the frozen yoghurt bark into pieces of your desired size.
Serve immediately or store the yoghurt bark in an airtight container in the freezer for up to 2 weeks.
Nutrition Facts
Calories |
723 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.1 g | 26% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 370 mg | 16% | |
| Total Carbohydrate | 107.6 g | 39% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 91.2 g | ||
| Protein | 32.5 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 962 mg | 74% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1523 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
