Nutrition Facts for Low fat white castle sliders

Low Fat White Castle Sliders

Image of Low Fat White Castle Sliders
Nutriscore Rating: 67/100

Indulge in the iconic taste of a fast-food favorite with these homemade Low Fat White Castle Sliders! Crafted with lean ground beef, finely diced onions, and low-fat American cheese, these sliders are a healthier twist on the classic mini burgers. Each patty is seasoned to perfection, topped with melty cheese, and nestled between whole wheat or low-fat slider buns for a guilt-free bite. Quick and easy to make in just 30 minutes, these sliders are ideal for a light yet satisfying meal or a crowd-pleasing party snack. Garnish with optional pickle slices to enhance the tangy flavor, and enjoy the nostalgia of White Castle classics without the extra calories. Perfect for those seeking low-fat recipes packed with flavor, this slider recipe is sure to be a new family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 lb Lean ground beef (95% lean)
  • 1 medium Onion, finely diced
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 6 slices Low-fat American cheese slices
  • 6 buns Slider buns (whole wheat or low-fat)
  • 0.5 cup Water
  • 6 slices Pickle slices (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat a large nonstick skillet over medium heat.

2

Spread the lean ground beef evenly on a parchment-lined baking sheet to a 1/4 inch thickness. Use a rolling pin if necessary to ensure even thickness.

3

Sprinkle the ground beef with salt and black pepper.

4

Cut the flattened beef into 6 square patties, slightly larger than the slider buns.

5

In the skillet, add the diced onion and 1/4 cup of water. Cook over medium heat until the onions soften and become translucent, about 4-5 minutes.

6

Push the onions to one side of the skillet. Place the beef patties on the other side, directly over the heat.

7

Cook the patties for 3-4 minutes on the first side without flipping to allow the edges to brown slightly.

8

Flip the patties and place a small portion of the cooked onions directly on top of each patty. Add a slice of low-fat American cheese on top of the onions and cover the skillet with a lid. Allow the cheese to melt, which takes about 1-2 minutes.

9

While the patties are cooking, lightly toast the whole wheat or low-fat buns in another skillet or toaster, if desired.

10

Assemble the sliders by placing a patty with onions and melted cheese on the bottom half of each bun. Top with pickle slices, if using, and cover with the top half of the bun.

11

Serve warm and enjoy a guilt-free version of classic White Castle sliders!

Cooking Tip: Take your time with each step for the best results!
1865
cal
198.8g
protein
159.4g
carbs
50.8g
fat

Nutrition Facts

1 serving (1281.2g)
Calories
1865
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 423 mg 141%
Sodium 6166 mg 268%
Total Carbohydrate 159.4 g 58%
Dietary Fiber 15.8 g 56%
Total Sugars 31.1 g
Protein 198.8 g 398%
Vitamin D 6.8 mcg 34%
Calcium 1587 mg 122%
Iron 20.6 mg 114%
Potassium 2420 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
42.1%%
24.2%%
Fat: 457 cal (24.2%%)
Protein: 795 cal (42.1%%)
Carbs: 637 cal (33.7%%)