Low Fat Waffle Cookies
Delightfully crisp yet light, these Low Fat Waffle Cookies are the perfect guilt-free treat for your sweet cravings. Made with wholesome ingredients like unsweetened applesauce and egg whites, this recipe delivers the classic waffle cookie texture with a healthy twist, all while keeping prep time under 10 minutes. Ideal for breakfast, snack time, or dessert, these cookies are cooked to golden perfection using a waffle iron—no oven required! Plus, you can easily make them dairy-free by swapping in a non-dairy milk option. With just 1.5 cups of flour and a splash of vanilla extract, you’ll achieve a subtle sweetness without the added fats. Serve them fresh or store for later; these low-fat waffle cookies are sure to be a family favorite! Perfect for SEO, keywords include "low-fat cookies," "healthy waffle recipe," and "easy dessert ideas."
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Recipe Information
Ingredients
- 1.5 cups All-purpose flour
- 1.5 teaspoons Baking powder
- 0.25 teaspoons Salt
- 0.5 cups Granulated sugar
- 0.25 cups Unsweetened applesauce
- 2 large Egg whites
- 1 teaspoons Vanilla extract
- 0.5 cups Low-fat milk (or non-dairy milk for dairy-free)
- 1 for greasing Non-stick cooking spray
Instructions
In a medium mixing bowl, sift together the all-purpose flour, baking powder, and salt. Set aside.
In a separate large bowl, whisk together the granulated sugar, unsweetened applesauce, and egg whites until smooth and well-combined.
Mix in the vanilla extract and low-fat milk to the wet ingredients.
Gradually add the dry ingredients to the wet ingredients, stirring until a smooth batter forms. Be careful not to overmix.
Preheat your waffle iron according to the manufacturer's instructions. Lightly coat it with non-stick cooking spray.
Spoon about a tablespoon of batter onto the waffle iron (adjust based on your waffle iron size) and close the lid. Cook for 1-2 minutes or until the waffle cookie is golden and crisp.
Carefully remove the waffle cookie and place it on a wire rack to cool. Repeat with the remaining batter.
Serve immediately or store in an airtight container for up to 3 days. Enjoy!
Nutrition Facts
Calories |
1167 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 1430 mg | 62% | |
| Total Carbohydrate | 255.5 g | 93% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 113.1 g | ||
| Protein | 29.8 g | 60% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 182 mg | 14% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 538 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
