Nutrition Facts for Low fat vegan chocolate ice cream

Low Fat Vegan Chocolate Ice Cream

Image of Low Fat Vegan Chocolate Ice Cream
Nutriscore Rating: 72/100

Indulge in a guilt-free frozen treat with this Low Fat Vegan Chocolate Ice Cream, a creamy and satisfying dessert made with wholesome plant-based ingredients. Featuring ripe bananas and unsweetened almond milk as the base, this recipe delivers natural sweetness and velvety texture without any dairy or added fats. A rich touch of unsweetened cocoa powder brings bold chocolate flavor, while a hint of vanilla extract and a pinch of sea salt elevate the taste. Ready in just 10 minutes of prep time, this easy blender-based recipe is dairy-free, refined sugar-free, and perfect for healthy dessert lovers. Whether enjoyed as-is or sweetened with a drizzle of maple syrup, this vegan ice cream makes a deliciously light yet indulgent treat. Simply freeze, blend, and savor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Unsweetened almond milk
  • 3 medium Ripe bananas
  • 3 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Maple syrup (optional for sweetness)
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the ripe bananas, cut them into slices, and freeze them for at least 2 hours or until fully frozen.

2

In a high-speed blender or food processor, combine the frozen banana slices, unsweetened almond milk, unsweetened cocoa powder, maple syrup (if using), vanilla extract, and a pinch of sea salt.

3

Blend the mixture on high speed until smooth and creamy. You may need to stop and scrape down the sides of the blender a few times to ensure everything is well incorporated.

4

Taste the mixture and adjust sweetness by adding a little more maple syrup if needed.

5

Transfer the mixture to a freezer-safe container. Smooth the top with a spatula and cover the container tightly.

6

Freeze the ice cream for 2-4 hours, or until it reaches your desired consistency.

7

To serve, let the ice cream sit at room temperature for a few minutes to soften slightly. Scoop and enjoy immediately!

Cooking Tip: Take your time with each step for the best results!
522
cal
10.1g
protein
114.2g
carbs
9.3g
fat

Nutrition Facts

1 serving (892.7g)
Calories
522
% Daily Value*
Total Fat 9.3 g 12%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 880 mg 38%
Total Carbohydrate 114.2 g 42%
Dietary Fiber 15.6 g 56%
Total Sugars 62.2 g
Protein 10.1 g 20%
Vitamin D 4.4 mcg 22%
Calcium 902 mg 69%
Iron 5.3 mg 29%
Potassium 1755 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.6%%
7.0%%
14.4%%
Fat: 83 cal (14.4%%)
Protein: 40 cal (7.0%%)
Carbs: 456 cal (78.6%%)