Indulge in a guilt-free frozen treat with this Low Fat Vegan Chocolate Ice Cream, a creamy and satisfying dessert made with wholesome plant-based ingredients. Featuring ripe bananas and unsweetened almond milk as the base, this recipe delivers natural sweetness and velvety texture without any dairy or added fats. A rich touch of unsweetened cocoa powder brings bold chocolate flavor, while a hint of vanilla extract and a pinch of sea salt elevate the taste. Ready in just 10 minutes of prep time, this easy blender-based recipe is dairy-free, refined sugar-free, and perfect for healthy dessert lovers. Whether enjoyed as-is or sweetened with a drizzle of maple syrup, this vegan ice cream makes a deliciously light yet indulgent treat. Simply freeze, blend, and savor!
Peel the ripe bananas, cut them into slices, and freeze them for at least 2 hours or until fully frozen.
In a high-speed blender or food processor, combine the frozen banana slices, unsweetened almond milk, unsweetened cocoa powder, maple syrup (if using), vanilla extract, and a pinch of sea salt.
Blend the mixture on high speed until smooth and creamy. You may need to stop and scrape down the sides of the blender a few times to ensure everything is well incorporated.
Taste the mixture and adjust sweetness by adding a little more maple syrup if needed.
Transfer the mixture to a freezer-safe container. Smooth the top with a spatula and cover the container tightly.
Freeze the ice cream for 2-4 hours, or until it reaches your desired consistency.
To serve, let the ice cream sit at room temperature for a few minutes to soften slightly. Scoop and enjoy immediately!
Calories |
522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 12% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 880 mg | 38% | |
| Total Carbohydrate | 114.2 g | 42% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 62.2 g | ||
| Protein | 10.1 g | 20% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 902 mg | 69% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1755 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.