Low Fat Vanilla Iced Latte
Cool off and energize with this refreshing Low Fat Vanilla Iced Latte that’s perfect for any time of day! Featuring creamy 1% low-fat milk, a shot of bold brewed espresso or strong coffee, and a touch of pure vanilla extract for a hint of sweetness, this easy homemade iced latte is a lighter alternative to your favorite café drink. Ready in just 5 minutes, it’s crafted with simple ingredients and can be customized with sugar or a low-calorie sweetener to suit your taste. Layered over ice for a striking visual effect, this guilt-free coffee treat pairs beautifully with breakfast, brunch, or as an afternoon pick-me-up. Whether you stir it for full flavor or enjoy the layered aesthetic, this low-fat iced latte is your perfect blend of indulgence and simplicity!
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Recipe Information
Ingredients
- 1 cup Low-fat milk (1%)
- 1 shot Brewed espresso (or strong coffee)
- 1 teaspoon Vanilla extract
- 1 cup Ice cubes
- 1 teaspoon Sugar or low-calorie sweetener (optional)
Instructions
Brew a shot of espresso or make 1/4 cup of strong coffee using your preferred method. Let it cool slightly.
In a glass or cup, mix the low-fat milk with the vanilla extract. Optional: Add sugar or a low-calorie sweetener and stir until dissolved.
Fill a tall glass with ice cubes, about 1 cup or enough to fill it halfway.
Pour the brewed espresso or strong coffee over the ice in the glass.
Slowly pour the vanilla-flavored milk mixture over the coffee, creating a layered effect.
Stir gently to combine, or leave it layered for a visually appealing drink. Serve immediately with a straw or spoon, and enjoy your low-fat vanilla iced latte!
Nutrition Facts
Calories |
133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 112 mg | 5% | |
| Total Carbohydrate | 16.9 g | 6% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 16.9 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 308 mg | 24% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 425 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
