Nutrition Facts for Low fat vanilla cupcakes with buttercream frosting

Low Fat Vanilla Cupcakes with Buttercream Frosting

Image of Low Fat Vanilla Cupcakes with Buttercream Frosting
Nutriscore Rating: 50/100

Indulge your sweet tooth guilt-free with these delicious Low Fat Vanilla Cupcakes with Buttercream Frosting! Light and fluffy, these cupcakes are made with wholesome ingredients like unsweetened applesauce and low-fat milk, ensuring a tender crumb without the extra calories. The simple yet luscious buttercream frosting—crafted from creamy unsalted butter, powdered sugar, and a hint of vanilla—perfectly complements the subtly sweet vanilla base. Ready in just under 40 minutes, these delightful treats make a fantastic dessert option for gatherings or a midweek pick-me-up. Perfect for those looking for lighter, homemade baked goods without sacrificing flavor, this easy recipe is sure to impress family and friends alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
18 min
🕐
Total Time
38 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.25 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 0.75 cup Granulated sugar
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Low-fat milk
  • 2 large Egg whites
  • 1.5 teaspoons Vanilla extract
  • 0.25 cup Unsalted butter
  • 1.5 cups Powdered sugar
  • 2 tablespoons Low-fat milk (for frosting)
  • 1 teaspoon Vanilla extract (for frosting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners.

2

In a medium bowl, whisk together the all-purpose flour, baking powder, and salt. Set aside.

3

In a large bowl, whisk granulated sugar with the unsweetened applesauce until well combined.

4

Add the egg whites, low-fat milk, and vanilla extract to the sugar mixture. Whisk until the mixture is smooth.

5

Slowly fold in the dry ingredients from the medium bowl into the wet ingredients, mixing just until no dry streaks remain. Be careful not to overmix.

6

Divide the batter evenly among the 12 muffin cups, filling each about 2/3 full.

7

Bake for 16-18 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.

8

While the cupcakes bake, prepare the buttercream frosting. In a medium bowl, beat the unsalted butter (at room temperature) with a hand mixer or whisk until creamy and smooth.

9

Gradually add the powdered sugar, 1/2 cup at a time, mixing until well incorporated. Add the low-fat milk and vanilla extract, and beat until the frosting reaches a smooth and spreadable consistency.

10

Allow the cupcakes to cool completely on a wire rack before frosting them.

11

Once cooled, spread or pipe the buttercream frosting onto the cupcakes. Serve and enjoy!

Cooking Tip: Take your time with each step for the best results!
2217
cal
28.0g
protein
471.0g
carbs
28.4g
fat

Nutrition Facts

1 serving (865.4g)
Calories
2217
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 24%
Sodium 1460 mg 63%
Total Carbohydrate 471.0 g 171%
Dietary Fiber 5.4 g 19%
Total Sugars 346.6 g
Protein 28.0 g 56%
Vitamin D 1.6 mcg 8%
Calcium 226 mg 17%
Iron 7.4 mg 41%
Potassium 433 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.7%%
5.0%%
11.4%%
Fat: 255 cal (11.4%%)
Protein: 112 cal (5.0%%)
Carbs: 1884 cal (83.7%%)