Low Fat Triple Fruit Pizza
Transform your dessert game with this vibrant and guilt-free Low Fat Triple Fruit Pizza, a delightful fusion of fresh fruit flavors and wholesome ingredients. This healthier twist on a classic dessert pizza features a golden whole-wheat crust topped with a creamy, honey-sweetened layer of non-fat Greek yogurt that serves as the perfect canvas for a stunning array of fresh strawberries, kiwi, and blueberries. Quick and easy to prepare in just 35 minutes, this recipe is a refreshing, low-fat treat that’s perfect for brunch, potlucks, or as a light summer dessert. A touch of optional cinnamon adds a subtle hint of warmth, making each bite as delicious as it is nutritious. Serve this colorful creation chilled or fresh out of the fridge for a crowd-pleasing, wholesome indulgence.
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Recipe Information
Ingredients
- 1 package Whole-wheat pizza dough
- 1 cup Non-fat Greek yogurt (vanilla)
- 2 tablespoons Honey
- 1 cup Strawberries, sliced
- 2 medium Kiwi, peeled and sliced
- 1 cup Blueberries
- 0.25 teaspoons Ground cinnamon (optional)
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
Roll out the whole-wheat pizza dough into a 10-12 inch circle or oval and transfer it to the prepared baking sheet.
Bake the pizza dough in the preheated oven for 12-15 minutes, or until golden and cooked through. Set it aside to cool completely.
While the crust cools, prepare the creamy topping by combining the non-fat Greek yogurt and honey in a small bowl. Mix well until smooth and set aside.
Wash and prepare the fruits: slice the strawberries, peel and slice the kiwi, and rinse the blueberries.
Once the crust has cooled, spread the prepared yogurt mixture evenly over the surface as the 'sauce.'
Arrange the sliced strawberries, kiwi, and blueberries on top of the yogurt in a decorative pattern, ensuring a balanced mix of fruits in every bite.
If desired, sprinkle a light dusting of ground cinnamon over the top for extra flavor.
Slice the fruit pizza into 8 servings and enjoy immediately, or refrigerate for up to 2 hours before serving.
Nutrition Facts
Calories |
1646 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1901 mg | 83% | |
| Total Carbohydrate | 332.5 g | 121% | |
| Dietary Fiber | 39.4 g | 141% | |
| Total Sugars | 85.1 g | ||
| Protein | 60.6 g | 121% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 348 mg | 27% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 1638 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
