Low Fat Traditional Russian Syrniki
Experience the irresistible charm of Low Fat Traditional Russian Syrniki, a lighter take on Russia’s beloved cheese pancakes! Crafted with creamy low-fat farmer's cheese and a touch of sweetness, these golden delicacies are soft and tender on the inside with a beautifully crisp exterior. Perfectly balanced with just a hint of vanilla, each bite offers a delightful burst of flavor while keeping the fat content low. Quick to prepare and simple to cook, these syrniki come together in under 40 minutes, making them an ideal breakfast, brunch, or snack option. Serve them warm with dollops of low-fat sour cream, a drizzle of honey, or fresh berries for an authentic and wholesome treat that’s sure to impress. This recipe combines tradition with a health-conscious twist, making it perfect for anyone who loves guilt-free comfort food!
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Recipe Information
Ingredients
- 500 grams Low-fat farmer's cheese (or low-fat ricotta cheese)
- 2 large Eggs
- 120 grams All-purpose flour
- 1 teaspoon Vanilla extract
- 30 grams Sugar
- 0.25 teaspoon Salt
- 15 ml Vegetable oil (for frying)
Instructions
In a mixing bowl, combine the low-fat farmer's cheese, eggs, sugar, and vanilla extract. Mix well until smooth.
Gradually add the flour and salt to the cheese mixture, stirring until the dough begins to come together. The texture should be soft and slightly sticky but manageable for shaping.
Dust a clean work surface with a light layer of flour. Scoop out a small portion of the dough (approximately 2 tablespoons) and shape it into a small, round patty about 1 cm thick.
Repeat the shaping process with the remaining dough, setting each formed syrnik aside on a floured tray or plate to prevent sticking.
Preheat a non-stick skillet over medium heat. Add a small amount (approximately 1 teaspoon) of vegetable oil to the pan and swirl to coat.
Carefully place the syrniki into the skillet, leaving a little space between each for even cooking. Fry for 2-3 minutes on each side, or until golden brown and cooked through.
Transfer the cooked syrniki to a plate lined with paper towels to absorb any excess oil. Repeat with the remaining syrniki, adding more oil to the skillet as needed in small amounts.
Serve warm with low-fat sour cream, a drizzle of honey, or a side of fresh berries for a traditional Russian experience.
Nutrition Facts
Calories |
169 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 8% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 55 mg | 18% | |
| Sodium | 311 mg | 14% | |
| Total Carbohydrate | 17.9 g | 7% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 5.6 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 59 mg | 5% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 101 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
