Nutrition Facts for Low fat traditional mincemeat

Low Fat Traditional Mincemeat

Image of Low Fat Traditional Mincemeat
Nutriscore Rating: 74/100

Transform your holiday baking with this vibrant and flavorful Low Fat Traditional Mincemeat recipe, a lighter twist on the classic festive favorite. Packed with naturally sweet diced apples, plump raisins, sultanas, and tangy dried cranberries, this recipe skips heavy fats without sacrificing rich, warming flavors. Infused with citrusy orange and lemon zest, spiced with cinnamon, ginger, nutmeg, and mixed spice, and gently simmered with apple cider vinegar and unsweetened apple juice, this healthier mincemeat creates a perfectly moist and aromatic filling for pies, tarts, and more. Ready in just 45 minutes and easy to prepare, this recipe offers a guilt-free yet satisfying seasonal treat you'll want to savor all holiday long. Make it ahead, store it in jars, and bring a festive touch to your desserts with every spoonful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
25 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 medium, peeled, cored, and diced Apples
  • 150 grams Raisins
  • 150 grams Sultanas
  • 100 grams Dried cranberries
  • 100 milliliters Orange juice
  • 25 milliliters Lemon juice
  • 2 oranges Grated orange zest
  • 1 lemon Grated lemon zest
  • 75 grams Brown sugar
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Ground nutmeg
  • 1 teaspoon Mixed spice
  • 2 tablespoons Apple cider vinegar
  • 150 milliliters Unsweetened apple juice
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large saucepan, combine the diced apples, raisins, sultanas, dried cranberries, orange juice, lemon juice, orange zest, and lemon zest.

2

Add the brown sugar, ground cinnamon, ground ginger, ground nutmeg, and mixed spice to the pan. Stir well to coat the fruit in the sugar and spices.

3

Place the saucepan on the stovetop over medium heat and cook for about 5 minutes until the apples start to release their juices.

4

Reduce the heat to low and pour in the apple cider vinegar and unsweetened apple juice. Stir to combine.

5

Simmer the mixture gently for 25–30 minutes, stirring occasionally to prevent sticking, until the liquid has mostly evaporated and the mixture is thickened but moist.

6

Remove the saucepan from the heat and stir in the vanilla extract.

7

Allow the mincemeat to cool completely before transferring it to sterilized jars for storage.

8

Store in the refrigerator for up to 2 weeks or freeze for longer storage. Use as desired in pies, tarts, or other festive desserts.

Cooking Tip: Take your time with each step for the best results!
2087
cal
13.4g
protein
531.3g
carbs
3.8g
fat

Nutrition Facts

1 serving (1536.6g)
Calories
2087
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 134 mg 6%
Total Carbohydrate 531.3 g 193%
Dietary Fiber 42.0 g 150%
Total Sugars 433.5 g
Protein 13.4 g 27%
Vitamin D 0.0 mcg 0%
Calcium 363 mg 28%
Iron 8.2 mg 46%
Potassium 3660 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.0%%
2.4%%
1.5%%
Fat: 34 cal (1.5%%)
Protein: 53 cal (2.4%%)
Carbs: 2125 cal (96.0%%)