Nutrition Facts for Low fat traditional chinese radish cake

Low Fat Traditional Chinese Radish Cake

Image of Low Fat Traditional Chinese Radish Cake
Nutriscore Rating: 74/100

Indulge in the delicate flavors of this Low Fat Traditional Chinese Radish Cake, a healthier twist on the beloved classic dim sum dish. Made with freshly grated daikon radish and infused with the umami-rich depth of shiitake mushrooms, dried shrimp, and scallions, this steamed savory treat boasts a soft, melt-in-your-mouth texture. The recipe swaps high-fat options for lighter ingredients like low-sodium soy sauce and sesame oil, making it perfect for those seeking a guilt-free yet authentic experience. After steaming to perfection, serve it as-is for a light and wholesome bite or pan-fry slices to achieve a crispy golden crust. With minimal oil and maximal flavor, this recipe is a delightful addition to any meal or celebratory spread.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 800 grams daikon radish
  • 200 grams rice flour
  • 200 milliliters water
  • 2 pieces shiitake mushrooms (dried)
  • 20 grams dried shrimp
  • 2 stalks scallions
  • 1 tablespoon low-sodium soy sauce
  • 0.5 teaspoon white pepper
  • 0.5 teaspoon salt
  • 1 teaspoon sesame oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and grate the daikon radish into fine shreds. Reserve the grated radish along with any liquid it releases.

2

Place the grated daikon, along with its liquid, into a wok or large pan. Cook over medium heat for 3-5 minutes until softened. Remove from heat and let cool slightly.

3

Soak the dried shiitake mushrooms and dried shrimp in warm water for 15 minutes. Drain them and finely chop. Set aside.

4

Finely chop the scallions and set aside.

5

In a mixing bowl, combine rice flour, water, soy sauce, white pepper, and salt. Mix thoroughly until smooth, then stir in the cooked daikon radish along with its liquid.

6

In a small pan, heat sesame oil over medium-low heat. Add the chopped mushrooms, shrimp, and scallions. Stir-fry for 2-3 minutes until fragrant. Remove from heat and mix into the radish-rice flour batter.

7

Line a rectangular or square baking dish with parchment paper or lightly grease it with oil. Pour the batter into the dish, spreading it evenly.

8

Steam the radish cake: Place the dish in a steamer and steam over medium-high heat for 50-60 minutes, or until the mixture is set. Check doneness by inserting a toothpick; it should come out clean.

9

Once cooked, remove the radish cake from the steamer and allow it to cool completely in the dish. Once cooled, remove from the dish and cut into slices.

10

Optional: To serve, pan-fry slices lightly in a non-stick skillet until golden on each side, or enjoy as-is for a lighter option.

Cooking Tip: Take your time with each step for the best results!
1324
cal
39.4g
protein
211.9g
carbs
38.3g
fat

Nutrition Facts

1 serving (1315.9g)
Calories
1324
% Daily Value*
Total Fat 38.3 g 49%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 12.3 g
Cholesterol 116 mg 39%
Sodium 3371 mg 147%
Total Carbohydrate 211.9 g 77%
Dietary Fiber 23.4 g 84%
Total Sugars 16.0 g
Protein 39.4 g 79%
Vitamin D 7.7 mcg 38%
Calcium 281 mg 22%
Iron 6.5 mg 36%
Potassium 2842 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.8%%
11.7%%
25.5%%
Fat: 344 cal (25.5%%)
Protein: 157 cal (11.7%%)
Carbs: 847 cal (62.8%%)