Low Fat Topping Mock Whipped Cream Substitute
Indulge in the perfect guilt-free treat with this Low Fat Topping Mock Whipped Cream Substitute—an irresistibly fluffy, creamy topping that’s light on calories but big on flavor. Made in just 10 minutes with simple pantry staples like nonfat powdered milk, ice water, and a splash of vanilla extract, this recipe delivers a silky, airy texture that mimics classic whipped cream with a fraction of the fat. A hint of fresh lemon juice enhances the brightness, while an optional sugar substitute keeps it low-sugar for a health-conscious twist. Perfect for topping pies, cakes, or fresh fruit, this easy, versatile recipe is ideal for anyone seeking a low-fat, homemade alternative that doesn’t compromise on taste or satisfaction.
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Recipe Information
Ingredients
- 4 tablespoons nonfat powdered milk
- 6 tablespoons ice water
- 1 teaspoon fresh lemon juice
- 2 tablespoons granulated sugar or sugar substitute
- 1 teaspoon vanilla extract
Instructions
In a medium mixing bowl, combine the nonfat powdered milk and ice water.
Using an electric hand mixer or stand mixer, beat the mixture on high speed for 5 minutes or until it doubles in volume and becomes light and fluffy.
Add the fresh lemon juice, granulated sugar (or sugar substitute), and vanilla extract to the bowl.
Continue to beat the mixture on high for an additional 2–3 minutes until all ingredients are fully incorporated and the texture resembles whipped cream.
Taste the mixture and adjust sweetness or vanilla flavor if needed.
Transfer the mock whipped cream substitute to a serving dish or piping bag for immediate use, or cover and refrigerate for up to 1 day.
Nutrition Facts
Calories |
221 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 161 mg | 7% | |
| Total Carbohydrate | 43.1 g | 16% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 42.9 g | ||
| Protein | 11.0 g | 22% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 401 mg | 31% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 515 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
