Nutrition Facts for Low fat thanksgiving day stuffing

Low Fat Thanksgiving Day Stuffing

Image of Low Fat Thanksgiving Day Stuffing
Nutriscore Rating: 75/100

Delight your holiday guests with this flavorful Low Fat Thanksgiving Day Stuffing, a guilt-free twist on a holiday classic! Made with hearty whole-grain bread cubes and packed with nutrient-rich vegetables like celery, carrots, and onions, this recipe is brimming with wholesome goodness. Fresh herbs including parsley, sage, and thyme infuse each bite with savory, aromatic flavor, while a touch of olive oil and low-sodium vegetable broth keep things perfectly moist without unnecessary fat. Egg whites provide structure, creating a light yet satisfying texture that's golden brown on top and tender inside. Ready in just an hour, this healthy stuffing recipe is an ideal low-fat, high-flavor side dish that complements any Thanksgiving spread beautifully. Perfect for those seeking a lighter, delicious option for the holiday table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 cups whole-grain bread, cubed
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 3 stalks celery, diced
  • 2 small carrots, diced
  • 3 cloves garlic, minced
  • 2 cups low-sodium vegetable broth
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh sage, chopped
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon dried rosemary
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 large egg whites
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C). Spread the cubed whole-grain bread evenly onto a baking sheet and toast in the oven for 10 minutes, or until lightly crisp. Set aside to cool.

2

Heat the olive oil in a large skillet over medium heat. Add the onion, celery, and carrots, and sauté for 5-7 minutes, until softened. Stir in the minced garlic and cook for an additional 1 minute.

3

In a large mixing bowl, combine the toasted bread cubes, sautéed vegetables, fresh parsley, sage, thyme, and rosemary. Sprinkle evenly with salt and black pepper.

4

In a small bowl, whisk together the low-sodium vegetable broth and egg whites. Pour the mixture over the bread and vegetables, tossing gently to ensure all pieces are evenly coated.

5

Transfer the stuffing mixture to a large, lightly greased baking dish. Cover with aluminum foil and bake for 25 minutes.

6

Remove the foil and continue baking for an additional 15 minutes, or until the stuffing is golden brown on top and warmed through.

7

Serve the stuffing hot as a delicious, low-fat side dish for your Thanksgiving feast.

Cooking Tip: Take your time with each step for the best results!
3516
cal
131.0g
protein
595.7g
carbs
54.8g
fat

Nutrition Facts

1 serving (2112.0g)
Calories
3516
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 7745 mg 337%
Total Carbohydrate 595.7 g 217%
Dietary Fiber 87.7 g 313%
Total Sugars 94.1 g
Protein 131.0 g 262%
Vitamin D 0.0 mcg 0%
Calcium 973 mg 75%
Iron 34.2 mg 190%
Potassium 3021 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.1%%
15.4%%
14.5%%
Fat: 493 cal (14.5%%)
Protein: 524 cal (15.4%%)
Carbs: 2382 cal (70.1%%)