Nutrition Facts for Low fat texas toast croutons

Low Fat Texas Toast Croutons

Image of Low Fat Texas Toast Croutons
Nutriscore Rating: 57/100

Transform your salads, soups, or snacks with these irresistible Low Fat Texas Toast Croutons! Made from thick-sliced Texas toast, these homemade croutons are perfectly seasoned with garlic powder, dried parsley, onion powder, and a touch of pepper for bold, savory flavors. A light mist of olive oil spray keeps them crispy without the excess fat, making them a healthier alternative to store-bought varieties. With just 10 minutes of prep and 15 minutes in the oven, you’ll have golden-brown, crunchy perfection ready to elevate any meal. Plus, they’re easy to store, so you can enjoy them all week long. These guilt-free croutons are the ultimate recipe for flavor-packed, low-fat goodness!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 slices Texas toast (thick-sliced bread)
  • 1 can Olive oil spray
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

Lay the Texas toast slices on a cutting board. Using a sharp knife or a bread knife, cut each slice into 1-inch cubes.

3

Spread the bread cubes evenly across the prepared baking sheet in a single layer.

4

Lightly spray the bread cubes with olive oil spray, ensuring an even coating without soaking the bread.

5

In a small bowl, mix together the garlic powder, dried parsley, onion powder, salt, and black pepper.

6

Sprinkle the seasoning mixture evenly over the bread cubes, tossing gently to coat all sides.

7

Place the baking sheet in the preheated oven and bake for 10 minutes. Remove the sheet, stir the bread cubes, and bake for an additional 5 minutes or until the croutons are golden brown and crispy.

8

Allow the croutons to cool completely on the baking sheet before serving or storing in an airtight container for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
2390
cal
12.8g
protein
83.9g
carbs
244.7g
fat

Nutrition Facts

1 serving (416.9g)
Calories
2390
% Daily Value*
Total Fat 244.7 g 314%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1944 mg 85%
Total Carbohydrate 83.9 g 31%
Dietary Fiber 4.8 g 17%
Total Sugars 8.1 g
Protein 12.8 g 26%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 5.4 mg 30%
Potassium 175 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
2.0%%
85.1%%
Fat: 2202 cal (85.1%%)
Protein: 51 cal (2.0%%)
Carbs: 335 cal (13.0%%)