Nutrition Facts for Low fat texas roadhouse rolls

Low Fat Texas Roadhouse Rolls

Image of Low Fat Texas Roadhouse Rolls
Nutriscore Rating: 70/100

Soft, pillowy, and irresistibly tasty, these Low-Fat Texas Roadhouse Rolls bring the beloved flavor of the classic restaurant favorite to your kitchen with a healthier twist. Made with low-fat milk, unsweetened applesauce, and just the right amount of sugar, these rolls are light, fluffy, and guilt-free. Perfect for family dinners, holiday gatherings, or a cozy weeknight treat, this recipe uses simple ingredients to deliver that signature buttery, melt-in-your-mouth texture—without the extra fat. With only 20 minutes of prep time and easy-to-follow steps, you’ll have a batch of warm, golden rolls ready to serve in no time. Pair them with a light spread of butter or your favorite jam to impress your loved ones with this wholesome take on an iconic bread recipe! Keywords: low-fat Texas Roadhouse rolls, homemade dinner rolls, fluffy bread recipe, healthier bread.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup warm water (110°F-115°F)
  • 2.25 teaspoons active dry yeast
  • 1 cup low-fat milk
  • 0.25 cup unsweetened applesauce
  • 0.25 cup granulated sugar
  • 1 teaspoon salt
  • 4 cups all-purpose flour
  • nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the warm water and granulated sugar. Sprinkle the active dry yeast over the top and let it sit for 5-10 minutes until bubbly and foamy. This indicates that the yeast is active.

2

Warm the low-fat milk in a microwave or on the stovetop until lukewarm (do not overheat). Add the milk, unsweetened applesauce, and salt to the yeast mixture, stirring well to combine.

3

Gradually add the all-purpose flour, 1 cup at a time, mixing thoroughly after each addition. Continue until the dough starts to come together and is slightly sticky but easy to handle.

4

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic. Alternatively, you can knead the dough using a stand mixer with a dough hook attachment for 5-6 minutes.

5

Form the kneaded dough into a ball and place it in a large bowl coated with nonstick cooking spray. Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for about 1-1.5 hours, or until it has doubled in size.

6

Punch down the dough and transfer it to a floured surface. Roll the dough out to about 1/2-inch thickness and cut it into 12 even portions using a sharp knife or a dough cutter. Shape each piece into a smooth roll.

7

Line a baking sheet with parchment paper or coat it lightly with nonstick cooking spray. Place the rolls on the baking sheet, leaving a little space between each one. Cover with a kitchen towel and let rise for another 30 minutes or until doubled in size.

8

Preheat your oven to 350°F (175°C). Once the rolls have risen, bake them for 12-15 minutes or until they are golden brown on top.

9

Remove the rolls from the oven and allow them to cool for a few minutes before serving. These low-fat Texas Roadhouse rolls are best enjoyed warm and can be paired with a light spread of butter or jam if desired.

Cooking Tip: Take your time with each step for the best results!
2107
cal
60.4g
protein
437.0g
carbs
10.2g
fat

Nutrition Facts

1 serving (1084.6g)
Calories
2107
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 19 mg 6%
Sodium 2493 mg 108%
Total Carbohydrate 437.0 g 159%
Dietary Fiber 15.1 g 54%
Total Sugars 67.8 g
Protein 60.4 g 121%
Vitamin D 2.5 mcg 13%
Calcium 370 mg 28%
Iron 22.7 mg 126%
Potassium 703 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.0%%
11.6%%
4.4%%
Fat: 91 cal (4.4%%)
Protein: 241 cal (11.6%%)
Carbs: 1748 cal (84.0%%)