Indulge in the soft, pillowy goodness of homemade 'Low Fat Texas Roadhouse Bread,' a delightful twist on the restaurant classic with a healthier spin. This recipe swaps out traditional ingredients for unsweetened applesauce, offering a lower-fat option while maintaining the irresistible sweetness and fluffy texture fans adore. Honey adds natural depth of flavor, while the careful kneading and dual rising process ensure the bread is perfectly tender and airy. Ideal as a side for hearty meals or simply enjoyed warm with a smear of butter or drizzle of honey, these rolls are easy to make and serve as a crowd-pleasing addition to your table. Ready in under two hours, these guilt-free treats are a must-try for bread lovers seeking a nutritious homemade alternative.
In a large mixing bowl, combine the warm water, active dry yeast, and honey. Stir well and let the mixture sit for 5-10 minutes until it becomes frothy. This indicates the yeast is activated.
Add the unsweetened applesauce and salt to the yeast mixture, and stir to combine.
Gradually add the all-purpose flour, one cup at a time, mixing well after each addition. Once the dough starts to come together and is difficult to stir, transfer it to a clean, lightly floured surface.
Knead the dough for about 8-10 minutes until it becomes smooth and elastic. If the dough is too sticky, add a sprinkle of flour, but avoid adding too much to keep the bread soft.
Lightly coat a large bowl with non-stick cooking spray. Place the dough in the bowl, cover with a clean kitchen towel, and allow it to rise in a warm place for 1 hour or until it has doubled in size.
Once the dough has risen, punch it down gently to release any air bubbles. Transfer the dough to a floured surface and roll it out into a rectangular shape, about 1/2 inch thick.
Cut the dough into 12 equally-sized pieces and shape them into rectangles or squares. Place the pieces onto a baking sheet lined with parchment paper or lightly greased with non-stick cooking spray, leaving some space between them.
Cover the baking sheet with a kitchen towel and allow the dough to rise again for 30 minutes.
Preheat your oven to 350°F (175°C). Once the dough has risen, bake the bread for 15-20 minutes or until the tops are lightly golden brown.
Remove the bread from the oven and let it cool slightly on a wire rack. Serve warm or at room temperature. For an optional touch, brush the top lightly with a small amount of honey for a subtle glaze before serving.
Calories |
1648 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2374 mg | 103% | |
| Total Carbohydrate | 355.6 g | 129% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 55.3 g | ||
| Protein | 43.4 g | 87% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 18.8 mg | 104% | |
| Potassium | 616 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.