Nutrition Facts for Low fat sweet cream cold foam

Low Fat Sweet Cream Cold Foam

Image of Low Fat Sweet Cream Cold Foam
Nutriscore Rating: 70/100

Indulge guilt-free with this Low Fat Sweet Cream Cold Foam recipe—an irresistibly creamy, vanilla-infused topper perfect for elevating your favorite iced coffee, cold brew, or tea without the extra calories. Made with low-fat milk, a hint of vanilla extract, and a sugar substitute like Stevia or Monkfruit, this light and airy foam is both satisfying and quick to prepare, ready in just 5 minutes! Whether you froth it with a handheld frother or achieve a velvety texture using a blender, the end result is a luscious, café-worthy treat that will transform your drink into a luxurious experience. Ideal for those seeking a delicious yet healthier coffee shop alternative, this recipe is sure to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 cup Low-fat milk
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Sugar substitute (such as Stevia or Monkfruit)
  • 2 small cubes Ice cubes (optional, for frothing efficiency if using a blender)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Start by measuring 1 cup of low-fat milk and pour it into a mixing container suitable for frothing or blending.

2

2. Add 1 teaspoon of vanilla extract to the milk for a light, aromatic flavor.

3

3. Sweeten the mixture by adding 2 teaspoons of sugar substitute. Stir briefly to ensure the sweetener begins to dissolve.

4

4. If using a frother: Insert your handheld frother into the milk mixture and froth for about 1-2 minutes until it becomes creamy and airy. Skip to step 7.

5

5. If using a blender: Add 2 small ice cubes into the milk mixture to aid in frothing and place the mixture in a blender or high-speed food processor.

6

6. Blend on high speed for 30-60 seconds until thick and frothy. The ice will help create a creamy texture and can be strained if undesired.

7

7. Once the foam reaches your desired consistency, pour it over your iced coffee, cold brew, or tea. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
132
cal
8.0g
protein
11.5g
carbs
5.0g
fat

Nutrition Facts

1 serving (265.2g)
Calories
132
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 19 mg 6%
Sodium 120 mg 5%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 0.0 g 0%
Total Sugars 11.5 g
Protein 8.0 g 16%
Vitamin D 2.5 mcg 13%
Calcium 301 mg 23%
Iron 0.0 mg 0%
Potassium 9 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
26.0%%
36.6%%
Fat: 45 cal (36.6%%)
Protein: 32 cal (26.0%%)
Carbs: 46 cal (37.4%%)