Low Fat Steamed Pork Ribs
Delight in the succulent flavors of **Low Fat Steamed Pork Ribs**, a healthier twist on a classic Chinese dish that's both satisfying and guilt-free. This easy recipe features tender, bite-sized pork ribs marinated in a fragrant blend of garlic, ginger, light soy sauce, and a touch of Shaoxing wine, then steamed to perfection to retain maximum juiciness with minimal oil. The steaming process not only reduces calorie content but also enhances the natural flavors of the pork, making it an ideal choice for health-conscious foodies. Garnish with fresh scallions and sliced red chili for a pop of color and spice, and serve alongside steamed rice or crisp vegetables for a wholesome, restaurant-quality meal. Perfect for family dinners or meal prep, this flavorful dish is ready in under an hour, making it a convenient option for busy weeknights.
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Recipe Information
Ingredients
- 500 grams Pork ribs
- 4 cloves Garlic
- 1 thumb-sized piece Fresh ginger
- 2 tablespoons Light soy sauce
- 1 tablespoon Oyster sauce
- 1 tablespoon Shaoxing wine
- 2 teaspoons Cornstarch
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground white pepper
- 0.5 teaspoon Sesame oil
- 1 small piece Red chili (optional, for garnish)
- 1 stalk Scallions (optional, for garnish)
Instructions
Clean and prepare the pork ribs by removing any visible excess fat. Cut them into bite-sized pieces, approximately 2 inches each.
Smash and finely chop the garlic cloves. Peel and julienne the ginger into thin strips.
In a medium mixing bowl, combine the garlic, ginger, light soy sauce, oyster sauce, Shaoxing wine, cornstarch, salt, ground white pepper, and sesame oil. Stir well to create a marinade.
Add the pork rib pieces to the marinade and mix thoroughly, ensuring each piece is coated evenly. Cover the bowl with plastic wrap and let it marinate for at least 30 minutes in the refrigerator. For deeper flavor, marinate for up to 2 hours.
Set up a steamer by bringing a pot of water to a boil and placing a steaming rack or basket over it. Transfer the marinated pork ribs to a heat-safe, shallow plate that fits in your steamer.
Place the plate in the steamer and steam the pork ribs over medium-high heat for 25 minutes, or until the pork is fully cooked and tender.
Optional: Thinly slice the red chili and scallions for garnish.
Carefully remove the plate from the steamer. Garnish the pork ribs with the sliced chili and scallions, if desired, before serving.
Serve the steamed pork ribs warm, alongside freshly steamed rice or a light vegetable side dish for a balanced meal.
Nutrition Facts
Calories |
1634 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 124.4 g | 159% | |
| Saturated Fat | 44.6 g | 223% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 470 mg | 157% | |
| Sodium | 3875 mg | 168% | |
| Total Carbohydrate | 19.0 g | 7% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 1.1 g | ||
| Protein | 106.0 g | 212% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 155 mg | 12% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 1391 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
