Low Fat Steak Quesadilla
Indulge guilt-free with this flavorful Low Fat Steak Quesadilla recipe, a hearty yet healthy twist on a classic favorite! Packed with lean sirloin steak seasoned with bold spices like chili powder and cumin, these quesadillas are layered with sautéed red bell peppers, onions, reduced-fat cheddar cheese, and a sprinkle of fresh cilantro. Nestled between whole-wheat tortillas and lightly crisped to perfection, each bite delivers a satisfying mix of smoky, savory, and melty goodness without the excess fat. Ready in just 35 minutes, this easy-to-make dish is perfect for quick weeknight dinners or casual gatherings. Serve with creamy non-fat Greek yogurt and zesty salsa for a dash of extra flavor! Perfect for steak lovers seeking a nutritious, high-protein meal.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 200 g Lean sirloin steak
- 1 tsp Chili powder
- 1 tsp Garlic powder
- 0.5 tsp Ground cumin
- 0.25 tsp Salt
- 0.25 tsp Black pepper
- 1 spray Olive oil spray
- 100 g Reduced-fat shredded cheddar cheese
- 4 small (8-inch) Whole-wheat tortillas
- 1 medium, thinly sliced Red bell pepper
- 1 small, thinly sliced Onion
- 2 tbsp, chopped Fresh cilantro
- 0.5 cup Non-fat Greek yogurt (optional, for serving)
- 0.5 cup Salsa (optional, for serving)
Instructions
1. Preheat a skillet or grill pan over medium-high heat.
2. Pat the sirloin steak dry and season it with chili powder, garlic powder, ground cumin, salt, and black pepper on both sides.
3. Lightly spray the skillet with olive oil. Add the steak to the hot skillet and cook for 3-4 minutes per side, or until it reaches your desired level of doneness. Remove the steak from the skillet and let it rest for 5 minutes before thinly slicing it against the grain.
4. While the steak rests, add the sliced red bell pepper and onion to the same skillet. Cook for 4-5 minutes, stirring occasionally, until softened and slightly caramelized. Remove from the skillet and set aside.
5. To assemble the quesadillas, lay out the whole-wheat tortillas. Sprinkle half of the reduced-fat shredded cheddar cheese over one side of each tortilla. Layer with slices of cooked steak, the sautéed peppers and onions, and chopped fresh cilantro. Sprinkle the remaining cheese on top.
6. Fold the tortillas in half to create a half-moon shape.
7. Wipe the skillet clean and return it to medium heat. Lightly spray the skillet with olive oil. Cook the folded quesadillas for 2-3 minutes per side, pressing gently with a spatula, until the tortillas are golden brown and the cheese is melted.
8. Remove the quesadillas from the skillet and let them cool slightly. Cut each into wedges and serve with optional non-fat Greek yogurt and salsa on the side.
9. Enjoy your low-fat steak quesadilla!
Nutrition Facts
Calories |
1416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.9 g | 70% | |
| Saturated Fat | 22.7 g | 114% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 221 mg | 74% | |
| Sodium | 3059 mg | 133% | |
| Total Carbohydrate | 128.6 g | 47% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 21.9 g | ||
| Protein | 114.8 g | 230% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1060 mg | 82% | |
| Iron | 13.1 mg | 73% | |
| Potassium | 1778 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
